Taking time to take care of yourself isn't a luxury, it is an absolute, non-negotiable necessity and right!
We live in a high-stress society. Since it is a part of life in the world we live in, we MUST make sure that we are dealing with our physical, mental, and emotional health. If we neglect any of these important pillars, our balance will be thrown off, and we will suffer for it. It is integrally important to approach health from this perspective of balance.
My desire and purpose is to targe...
Taking time to take care of yourself isn't a luxury, it is an absolute, non-negotiable necessity and right!
We live in a high-stress society. Since it is a part of life in the world we live in, we MUST make sure that we are dealing with our physical, mental, and emotional health. If we neglect any of these important pillars, our balance will be thrown off, and we will suffer for it. It is integrally important to approach health from this perspective of balance.
My desire and purpose is to target, locate, and release stress where it is stored physically, mentally, and emotionally. I use massage and body work techniques to soothe the body and activate the Parasympathetic System, while also rooting out the causes of aches and pains. I will use gentle somatic rocking, stretching, deep tissue, myofascial and trigger point techniques.
Massage is just one of the tools I have chosen to make the world a better place, one person at a time. Come see me so I can help you take care of you!