A fascination with embodied change has guided my work through its many phases and inquiries. A paradox: how do we become who we already are? In session this has evolved into an invitation for clients to organize around their own compassionate, grounded, coherent self. Physically, Soma Structural Integration informs my practice style—the global considerations of this modality resonate with my emotional and spiritual ethics, which also attend to whole-systems thinking. Soma allows very specific and focused myofascial listening to have vast implications throughout the entire body. Whether one’s goals are optimizing movement facility, bringing consciousness to embodied patterns, or recovering from an injury, touch-based containers are uniquely effective for the access they offer to the multiple domains that the ‘self’ inhabits. Alongside Soma Structural Integration, decolonization theory, embodied social justice, soul/spirit/energy work, and numerous other somatic and movement modalities have all created what I know as my practice and approach. I have a 500hr Yoga Teacher Training Certification, as well as 300+ hours spent studying Body-mind Centering. This has saturated my tablework with a sense of motion and multi-systems multiplicity. Outside of work, I’m pursing a graduate degree in counseling psychology. I enjoy depth nature connection, conscious dance, meditation, audiobooks, and making innovative muffins. What about you?