Elizabeth Ruff, RYT, LMP, wants to live in a world where Play is a priority. As a Bodyworker, Yoga Teacher, and Adventurer she's a veteran retreat leader of Seasonal Wellness Yoga weekends at the North Cascades Environmental Learning Center, and is the facilitator for many workshops at 3 Oms Yoga. Elizabeth has taught yoga for 13 years, is a Soma Neuromuscular Integration® Bodyworker, mountain athlete, artist, gardener, reader, mama and lover of life. A former Back Country Guide, her wisdom of our natural world threads into her yoga classes seamlessly. She excels at the pursuit of play and brings the joy of adventure to each of her yoga classes. Elizabeth weaves ancient tantric teachings into seasonal Ayurvedic yoga practices, creating an experience that will burn through stagnations, leave you balanced and ignite your passion for life. Learn more about Elizabeth at www.manabodyworks.com