Lisa Poole

Pain relief and stress management at your service!

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to ...

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to see clients when they have that "ah ha" moment about taking care of themselves. To feel their muscles loosen, to get up off the table and feel better.   I have skeptics come in and say “well I have tried everything else”. Once they give massage a try for  a regular period of time they see and feel the difference.  

Massage is no miracle cure. It will not make a hip without cartilage any better, surgery can. It will relieve you of pain and stress.  In these uncertain and stressful times, now more than ever, it is important to get regular massage to help you through your days. 

What I offer at Peaceful Strength Massage Therapy is individual service. Each massage, each appointment is for the individual and their needs of the day. Every massage uses a variety of massage techniques that I have been trained in. I believe a good massage is more about the client therapist relationship that you build with them than about the building, the smelly oils, the candles and the fancy titled serviced offered. If good physical and mental health is a priority for you give Peaceful Strength Massage Therapy a try.

Areas of expertise

Associate of Science; Exercise Science-Manchester Technical College
10 Years of Personal Training
LMT – Seacost Career School 2011
Myofascial Release Soft Tissue Mobilization 2013
Advanced Myofascial Mobilization Certification 2013
Thai Massage Level 1 2014
Positional Release for Neck and Shoulders 2015

Book a Bodywork service with me today

Where I Work
Licenses
Massage

NH # 3769

Education
2011

Seacoast Career Schools: Manchester

Massage Therapy

Experience
Fitness

Fitness/Personal Trainer

1994 - Associate of Science; Exercise Science-Manchester Technical College

REVIEWS for my Bodywork services

by Michael on Jul 26
Fabulous! Thank you so much Lisa! This was a perfect way to help with the aches and pains of triathlon training.
by Justin on Jul 24
I visited with a neck issue and Lisa was able to squeeze me into her schedule to help me out. My experience with Peaceful Strength Massage was excellent! Thank you!
by Anonymous on Jul 23
Lisa is always wonderful to see, and she always gives me some tips on staying healthy in between visits based on what she encountered while working on me.
by William on Jul 12
It was just what I needed! Thank you
by Anton on Jul 07
It is a small business in a nice and clean location in Bedford, NH. Lisa is a great person and a real professional. Her approach to massage is deep and smart. I highly recommend this place. Now let me describe my experience a bit. When I first came to Lisa's office, I felt very welcomed. Lisa asked a few questions about what problems I might have. She listened to me carefully, asked some questions, and from the beginning she seemed to plan ahead the therapy and what may help me or improve me the most. Then I went to the massage room. It is a nice clean and fresh aired space behind her office. The massage was indeed great and first very relaxing. Honestly, that was absolutely amazing 90 minutes. But when I left the place, I soon started to feel very energized. The time spent there was absolutely amazing and I am planning to go there again. Thank you!
by Jill on Jun 30
I have never especially been blown away from any massage...until I experienced a massage from Lisa. Her professional and holistic approach, her vast knowledge and experience with the body, the vast basket of techniques she utilizes during the session...all combine into a synergistic effect of the most amazing massage experience EVER. I am very hard on my body and went to Lisa all contorted and in two sessions she had my body feeling looser than it has in years. My hips are swinging again! I highly recommend Lisa...you have to experience her for yourself!
by Allison on Jun 23
She was thorough but it was very relaxing! Just what I needed!!!
by Kathy on Jun 08
I really liked how I felt afterwards. So relaxed! I slept very well Tuesday night. When I went to my PT session today, the therapist seemed to agree that massage was very helpful in terms of helping me to have greater ROM. I have turned a corner! I will recommend you to my friends. Thanks so much! Kathy D.
by Diane on Jun 04
Have enjoyed the mixing up of Tai table massage and deep tissue. My problem areas are always addressed.
by Anonymous on May 12
Lisa is very knowledgeable. She has really helped me with my chronic joint pain issues.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Table Thai Massage
  • Interated Massage
  • Mobile Chair Massage
  • Thai Massage