Lisa Poole

Pain relief and stress management at your service!

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to ...

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to see clients when they have that "ah ha" moment about taking care of themselves. To feel their muscles loosen, to get up off the table and feel better.   I have skeptics come in and say “well I have tried everything else”. Once they give massage a try for  a regular period of time they see and feel the difference.  

Massage is no miracle cure. It will not make a hip without cartilage any better, surgery can. It will relieve you of pain and stress.  In these uncertain and stressful times, now more than ever, it is important to get regular massage to help you through your days. 

What I offer at Peaceful Strength Massage Therapy is individual service. Each massage, each appointment is for the individual and their needs of the day. Every massage uses a variety of massage techniques that I have been trained in. I believe a good massage is more about the client therapist relationship that you build with them than about the building, the smelly oils, the candles and the fancy titled serviced offered. If good physical and mental health is a priority for you give Peaceful Strength Massage Therapy a try.

Areas of expertise

Associate of Science; Exercise Science-Manchester Technical College
10 Years of Personal Training
LMT – Seacost Career School 2011
Myofascial Release Soft Tissue Mobilization 2013
Advanced Myofascial Mobilization Certification 2013
Thai Massage Level 1 2014
Positional Release for Neck and Shoulders 2015

Book a Bodywork service with me today

Where I Work
Licenses
Massage

NH # 3769

Education
2011

Seacoast Career Schools: Manchester

Massage Therapy

Experience
Fitness

Fitness/Personal Trainer

1994 - Associate of Science; Exercise Science-Manchester Technical College

REVIEWS for my Bodywork services

by Gerry on Oct 18
Very helpful and willing to explain why she was doing something if I had not experienced a technique that was being used looking forward to seeing what ideas Lisa has to help my issues
by Janet on Oct 18
So relaxing and healing for my body!
by Lexie on Oct 08
Love that Lisa showed me stretches to help my problem area.
by Irene on Oct 01
The relaxation
by Desiree on Sep 29
Lisa really knows how to find and relax tense muscles. She is very knowledgeable about her craft and makes her clients feel comfortable.
by Lisa on Sep 21
Finally, a massage therapist that listens and delivers exactly what I needed and exceeded my expectations. I have already booked my next appointment and look forward to many more.
by Ryan on Aug 24
Excellent massage
by Michael on Jul 26
Fabulous! Thank you so much Lisa! This was a perfect way to help with the aches and pains of triathlon training.
by Justin on Jul 24
I visited with a neck issue and Lisa was able to squeeze me into her schedule to help me out. My experience with Peaceful Strength Massage was excellent! Thank you!
by Anonymous on Jul 23
Lisa is always wonderful to see, and she always gives me some tips on staying healthy in between visits based on what she encountered while working on me.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Table Thai Massage
  • Interated Massage
  • Thai Massage