Lisa Poole

Pain relief and stress management at your service!

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to ...

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to see clients when they have that "ah ha" moment about taking care of themselves. To feel their muscles loosen, to get up off the table and feel better.   I have skeptics come in and say “well I have tried everything else”. Once they give massage a try for  a regular period of time they see and feel the difference.  

Massage is no miracle cure. It will not make a hip without cartilage any better, surgery can. It will relieve you of pain and stress.  In these uncertain and stressful times, now more than ever, it is important to get regular massage to help you through your days. 

What I offer at Peaceful Strength Massage Therapy is individual service. Each massage, each appointment is for the individual and their needs of the day. Every massage uses a variety of massage techniques that I have been trained in. I believe a good massage is more about the client therapist relationship that you build with them than about the building, the smelly oils, the candles and the fancy titled serviced offered. If good physical and mental health is a priority for you give Peaceful Strength Massage Therapy a try.

Areas of Expertise
Associate of Science; Exercise Science-Manchester Technical College
10 Years of Personal Training
Licensed Massage Therapy Certification - Seacoast Career School 2011
Myofascial Release Soft Tissue Mobilization 24 CE April 2013
Advanced Myofascial Mobilization Certification 24 CE October 2013
Thai Massage Level 1 20 CE September 2014
Positional Release for Neck and Shoulders 8 CE March 2015
Mana Lomi Level 1 24 CE completion June 2016
Deuro Neuro Modulation 16 CE April 2017
Integrated Manual Therapy / Orthopedic Massage 40 CE Nov 2017
Integrated Manual Therapy/ Orthopedic Massage/ Eliminate Multiple Nerve Compression 16 CE March 2018
Thai Massage Level 1 16 CE February 2019
Coaching the Body Membership Course | 52 week program 6/2019 - 6/2020

Book a Bodywork or Counseling service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

NH # 3769

Education
2011

Seacoast Career Schools: Manchester

Massage Therapy

Experience
Fitness

Fitness/Personal Trainer

1994 - Associate of Science; Exercise Science-Manchester Technical College

REVIEWS for my Bodywork or Counseling services

by Elaine on Apr 11
Lisa is excellent at what she does. Definitely seeing great results. Plus she is really a sweet wonderful lady!
by Anonymous on Apr 09
Lisa is wonderful. Great experience.
by Anonymous on Mar 30
Lisa was amazing! Calm, quiet, self, assured due to all of her extensive education regarding the human body. The thai massage technique she utilized help reduced my muscle tension especially in my neck upper back area. This is not a typical massage where you lay down and get "a rub down" this is more of a slow methodical movement that really helps remove the tension from my muscles.
by Jonathan on Mar 17
After the initial consult Lisa knew exactly what areas of discomfort to address first. I have lost range of motion in my shoulder and hips. The therapy performed is not something you can achieve on your own....you need this! I enjoyed being on the Thai mat and being in my gym clothes during the session.
by Joanne on Mar 14
Lisa is the best! I saw her for long-term neck and shoulder pain and in three visits she fixed the problem and gave me tips to stop it from reoccurring. I highly recommend her!
by John on Mar 12
Lisa was great! I will definitely be back sooner than later.
by Jennifer on Mar 07
Lisa is amazing! She is extremely knowledgeable and skilled. This is not your average massage. Lisa clearly spent a lot of time educating herself on the best methods for helping her clients. Her techniques include a lot of what physical therapists have done for me in the past, but are more thorough and provide greater relief.
by Kyla on Mar 06
Only place I will go!
by Anonymous on Jan 31
Simply fantastic and exactly what I have been looking for in a massage therapist. A locally owned small business with great services.
by Melissa on Jan 11
Definitely!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Clinical Massage
  • massage and bodywork
  • Other

Counseling

  • tele-bodywork session

Check my availability and schedule appointments for a Bodywork or Counseling service