Lisa Poole

Pain relief and stress management at your service!

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to ...

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to see clients when they have that "ah ha" moment about taking care of themselves. To feel their muscles loosen, to get up off the table and feel better.   I have skeptics come in and say “well I have tried everything else”. Once they give massage a try for  a regular period of time they see and feel the difference.  

Massage is no miracle cure. It will not make a hip without cartilage any better, surgery can. It will relieve you of pain and stress.  In these uncertain and stressful times, now more than ever, it is important to get regular massage to help you through your days. 

What I offer at Peaceful Strength Massage Therapy is individual service. Each massage, each appointment is for the individual and their needs of the day. Every massage uses a variety of massage techniques that I have been trained in. I believe a good massage is more about the client therapist relationship that you build with them than about the building, the smelly oils, the candles and the fancy titled serviced offered. If good physical and mental health is a priority for you give Peaceful Strength Massage Therapy a try.

Areas of expertise

Associate of Science; Exercise Science-Manchester Technical College
10 Years of Personal Training
LMT – Seacost Career School 2011
Myofascial Release Soft Tissue Mobilization 2013
Advanced Myofascial Mobilization Certification 2013
Thai Massage Level 1 2014
Positional Release for Neck and Shoulders 2015

Book a Bodywork or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

NH # 3769

Education
2011

Seacoast Career Schools: Manchester

Massage Therapy

Experience
Fitness

Fitness/Personal Trainer

1994 - Associate of Science; Exercise Science-Manchester Technical College

REVIEWS for my Bodywork or Coaching services

by Diane on Apr 22
I always enjoy my appointments with Lisa. My areas of pain are always addressed. The office is peaceful, clean and Lisa is very professional. Highly recommended.
by Christine on Apr 14
Always amazing!!
by Anonymous on Mar 28
Very professional and relaxing environment. Always excited to head in for my Thai Mat body work.
by Anonymous on Mar 28
Very peaceful atmosphere and very calming
by Anonymous on Feb 28
In general a very positive experience with the following comments: * relaxing environment, light soothing music not too loud, room decor simple not overly confusing. * Lisa is a soft spoken, attentive in listening to back issues I have. In general a very nice person * Thai massage was amazing, and would recommend it
by Melissa on Jan 27
Wonderful gentle stretching, listened to request and very attentive to areas of concern. Comfortable cozy atmosphere, can’t wait to go back again!
by Anonymous on Jan 26
Great
by Anonymous on Dec 07
outstanding
by Sean on Nov 19
I’ve been going to Lisa for mat massages monthly for seven months or so. I started going because I was having pain in and around my shoulder related to small tears in my rotator cuff. This massage routine has allowed me to avoid surgery as it has loosened up the area around my shoulder and helped my range of motion. This is not a “fluff and buff” massage. Lisa will ask you specifically what areas are bothering you and work to help reduce pain and tightness in those areas. I recommend highly.
by Ray on Nov 01
Lisa was incredibly professional. Each stretch and position had a purpose and I left in much less pain and feeling much better overall.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Interated Massage

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork or Coaching service