Lisa Poole

Pain relief and stress management at your service!

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to ...

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to see clients when they have that "ah ha" moment about taking care of themselves. To feel their muscles loosen, to get up off the table and feel better.   I have skeptics come in and say “well I have tried everything else”. Once they give massage a try for  a regular period of time they see and feel the difference.  

Massage is no miracle cure. It will not make a hip without cartilage any better, surgery can. It will relieve you of pain and stress.  In these uncertain and stressful times, now more than ever, it is important to get regular massage to help you through your days. 

What I offer at Peaceful Strength Massage Therapy is individual service. Each massage, each appointment is for the individual and their needs of the day. Every massage uses a variety of massage techniques that I have been trained in. I believe a good massage is more about the client therapist relationship that you build with them than about the building, the smelly oils, the candles and the fancy titled serviced offered. If good physical and mental health is a priority for you give Peaceful Strength Massage Therapy a try.

Areas of expertise

Associate of Science; Exercise Science-Manchester Technical College
10 Years of Personal Training
LMT – Seacost Career School 2011
Myofascial Release Soft Tissue Mobilization 2013
Advanced Myofascial Mobilization Certification 2013
Thai Massage Level 1 2014
Positional Release for Neck and Shoulders 2015

Book a Bodywork or Coaching service with me today

Where I Work
Licenses
Massage

NH # 3769

Education
2011

Seacoast Career Schools: Manchester

Massage Therapy

Experience
Fitness

Fitness/Personal Trainer

1994 - Associate of Science; Exercise Science-Manchester Technical College

REVIEWS for my Bodywork or Coaching services

by Sandra on Sep 23
Lisa was helpful with info as well as her massage skills.????
by Deborah on Sep 10
Massage therapy was recommended to me as a treatment after neurological surgery. I found this to be a wonderful experience, realizing some relief after the first treatment. Lisa seems to be very knowledgeable in her field which gave me comfort and confidence in her treatment and recommendations.
by Deborah on Aug 24
Lisa is so warm and friendly, easy to talk with, but still so professional. She clearly is an expert!
by John on Jul 30
Tried the new Tia massage. Was not sure what to expect. Felt great after the massage. The next morning, I really felt the effects from the massage. It was like every muscle got a complete workout.
by Anonymous on Jul 26
liked everything
by Lindsay on Jul 24
Lisa is great. This is my second massage with her and you can tell she knows her stuff! I'll be back again for sure!
by Deborah on Jul 23
Lisa is amazing! You never feel like you are just another client. She takes time to stop and listen to what your concerns and needs are. Then she customizes her treatment for you. Thank you Lisa.
by Tim on Jul 21
I feel my flexibility coming back. I may even try a hockey practice sometime soon!
by Anonymous on Jul 10
A fantastic therapist.
by John on Jun 11
Very attentive, effective, and personable! She really takes the time to understand your issue areas and adapts the massage to fit your needs. Best massage I have ever had, a totally different experience from the usual massage in a good way! I even got recommendations for other issues lie allergies and they REALLY helped! I highly recommenced Peaceful Strength!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Interated Massage

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork or Coaching service