Lisa Poole

Pain relief and stress management at your service!

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to ...

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to see clients when they have that "ah ha" moment about taking care of themselves. To feel their muscles loosen, to get up off the table and feel better.   I have skeptics come in and say “well I have tried everything else”. Once they give massage a try for  a regular period of time they see and feel the difference.  

Massage is no miracle cure. It will not make a hip without cartilage any better, surgery can. It will relieve you of pain and stress.  In these uncertain and stressful times, now more than ever, it is important to get regular massage to help you through your days. 

What I offer at Peaceful Strength Massage Therapy is individual service. Each massage, each appointment is for the individual and their needs of the day. Every massage uses a variety of massage techniques that I have been trained in. I believe a good massage is more about the client therapist relationship that you build with them than about the building, the smelly oils, the candles and the fancy titled serviced offered. If good physical and mental health is a priority for you give Peaceful Strength Massage Therapy a try.

Areas of expertise

Associate of Science; Exercise Science-Manchester Technical College
10 Years of Personal Training
LMT – Seacost Career School 2011
Myofascial Release Soft Tissue Mobilization 2013
Advanced Myofascial Mobilization Certification 2013
Thai Massage Level 1 2014
Positional Release for Neck and Shoulders 2015

Book a Bodywork or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses
Massage

NH # 3769

Education
2011

Seacoast Career Schools: Manchester

Massage Therapy

Experience
Fitness

Fitness/Personal Trainer

1994 - Associate of Science; Exercise Science-Manchester Technical College

REVIEWS for my Bodywork or Coaching services

by Anonymous on Jul 10
A fantastic therapist.
by John on Jun 11
Very attentive, effective, and personable! She really takes the time to understand your issue areas and adapts the massage to fit your needs. Best massage I have ever had, a totally different experience from the usual massage in a good way! I even got recommendations for other issues lie allergies and they REALLY helped! I highly recommenced Peaceful Strength!
by Tricia on Jun 11
Lisa, is a true professional. Focusing on my problem areas. Caring and kind to sensitive to my needs.
by toshi on Jun 07
Excellent massage. The Thai style massage has been tremendously helpful for my lower back pain. Highly recommend!
by Paula on May 06
Lisa does wonders for my aches and pains! Always a comfortable and professional experience. She goes above and beyond by sending me helpful videos or information as well. I would highly recommend her services.
by Judd on May 06
Always an amazing experience.
by Anonymous on Apr 22
This was my first massage with Lisa and she does a wonderfully relaxing massage treatment. I usually focus on migraine headaches when I go for massage treatments and Lisa does a great job with pre stretches with I found helpful with initial relaxation and really focused on face, neck & shoulder pressure points. I highly recommend and would go back to her. She also has a nice room set up. Left feeling great!!
by Anonymous on Mar 29
Lisa helped me with a very specific problem area and I am already feeling better after a day! Thank you!
by Anonymous on Mar 07
Lisa provides a very comfortable experience. I Highly recommend getting your next massage from Lisa.
by Marlene on Mar 01
It has always been a restful experience. I would recommend Lisa to anyone and everyone.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Interated Massage

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork or Coaching service