Lisa Poole

Pain relief and stress management at your service!

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to ...

I have focused my adult life on healthy living and fitness.  Along with being a licensed Massage Therapist I have an Associate’s degree in Exercise Science. I worked several years as a personal trainer.  I also worked several years in the corporate world and understand the "pain in the neck" that can be.

I love to see clients when they have that "ah ha" moment about taking care of themselves. To feel their muscles loosen, to get up off the table and feel better.   I have skeptics come in and say “well I have tried everything else”. Once they give massage a try for  a regular period of time they see and feel the difference.  

Massage is no miracle cure. It will not make a hip without cartilage any better, surgery can. It will relieve you of pain and stress.  In these uncertain and stressful times, now more than ever, it is important to get regular massage to help you through your days. 

What I offer at Peaceful Strength Massage Therapy is individual service. Each massage, each appointment is for the individual and their needs of the day. Every massage uses a variety of massage techniques that I have been trained in. I believe a good massage is more about the client therapist relationship that you build with them than about the building, the smelly oils, the candles and the fancy titled serviced offered. If good physical and mental health is a priority for you give Peaceful Strength Massage Therapy a try.

Areas of expertise

Associate of Science; Exercise Science-Manchester Technical College
10 Years of Personal Training
LMT – Seacost Career School 2011
Myofascial Release Soft Tissue Mobilization 2013
Advanced Myofascial Mobilization Certification 2013
Thai Massage Level 1 2014
Positional Release for Neck and Shoulders 2015

Book a Bodywork or Coaching service with me today

Where I Work
Licenses
Massage

NH # 3769

Education
2011

Seacoast Career Schools: Manchester

Massage Therapy

Experience
Fitness

Fitness/Personal Trainer

1994 - Associate of Science; Exercise Science-Manchester Technical College

REVIEWS for my Bodywork or Coaching services

by Anonymous on Dec 30
Very comfortable space. Lisa is easy to talk to and she answered any question I had before, during, and after the session. Looking forward to more massages that focus on keeping my body healthy and that teach me more about being aware of early signs of trouble.
by Judi on Dec 30
I liked the gentle overall stretching and toning. I felt like everything was being re-aligned! The temperature of the room was perfect. The technique polished.
by Richard on Dec 29
A fantastic experience. I would recommend Lisa to anyone.
by Maunie on Dec 26
My first visit was very educational and the massage was tailored to my specific needs. I left feeling wonderful and was given a few new exercises to try.
by Anonymous on Dec 15
Felt like you really went after the problem area & it helped.
by Hyla on Nov 29
Lisa is excellent!!
by Evelyn on Nov 26
I had a message 20 years ago on New York. It was an awful experience. The minute I met Lisa I knew I was in good hands!! Thanks so much!!!
by Anonymous on Nov 23
Enjoyed my massage! Felt relaxed and agile after my massage session with Lisa.
by Gerry on Oct 18
Very helpful and willing to explain why she was doing something if I had not experienced a technique that was being used looking forward to seeing what ideas Lisa has to help my issues
by Janet on Oct 18
So relaxing and healing for my body!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Table Thai Massage
  • Other
  • Interated Massage
  • Thai Massage

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork or Coaching service