Ana Couture

  • LA License #: LA 7670
  • 2

If you do what you love you'll never have to work a day in your life

Ana Couture

Ana founded Trifecta Sports Therapy in 2014 and has been a licensed massage therapist for four years and a certified athletic trainer for fourteen years. Prior to founding Trifecta Sports Therapy, she worked at Louisiana State University as and associate athletic trainer with the LSU Women’s Softball Team. Her role with the team was the treatment, evaluation, and rehabilitation of all athletic and non athletic injuries. Injury prevention protocols and maintenance routines were als...

Ana Couture

Ana founded Trifecta Sports Therapy in 2014 and has been a licensed massage therapist for four years and a certified athletic trainer for fourteen years. Prior to founding Trifecta Sports Therapy, she worked at Louisiana State University as and associate athletic trainer with the LSU Women’s Softball Team. Her role with the team was the treatment, evaluation, and rehabilitation of all athletic and non athletic injuries. Injury prevention protocols and maintenance routines were also a crucial component of her role on the staff. Ana now focuses her time at Trifecta Sports Therapy, but maintains her collegiate status as a contracted therapist for the LSU student Athletes.
Here at Trifecta, her clientele range from high school, collegiate, professional, weekend warriors, and just regular fitness enthusiasts. She is referred many clients from both physicians and therapists in town to treat injuries that are orthopedic in nature. She currently works a lot with the running, triathlon and fitness community. Her bodywork style is a mix of deep structural tissue mobilization combined with fascial stretching therapy. She understands the demands put on the body with training and how to help aid in the prevention, recovery and maintenance process.
Her mission is to help the community maintain their fitness, flexibility, and whole body wellness. She provides a warm and healing environment to help everyone of all fitness levels find the “athlete within”.
Ana Couture License No. LA7670
   

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Licenses
Massage

LA # LA 7670

Athletic Training

# ATH 200075

Education
2013

CORE Institute School of Massage Therapy & Structural Bodywork

Core Structural Bodywork

2006

University of Southern Mississippi

Masters in Sports Administration

2004

Louisiana State University

Bacherlors Degree in Kinesiology with emphasis in Athletic Training

Experience
Bodywork

Associate Athletic Trainer Louisiana State University 2006-2012

My name is Ana Couture. I am both a certified athletic trainer and licensed massage therapist. I received my undergraduate degree at LSU in Athletic Training. During my undergraduate work I was assigned to both study and apprentice the prevention, assessment, and rehabilitation of musculoskeletal injuries on collegiate athletes.I then went on to receive my masters in sports administration. I worked as a full time athletic trainer at Louisiana State University focusing my efforts on the womens softball team.

Owner of Trifecta Manual Therapy

After my departure from LSU (due to a family relocation) I decided to attend the Core Institue School of Somatic Bodywork to further my education. I am now the proud owner of Trifecta Manual Therapy. My clientele is geared to triathletes runners, and professional athletes in the Baton Rouge and greater New Orleans area.

REVIEWS for my Bodywork services

by Ashely on Jul 24
Ana worked out just about every ache I was feeling when I came in. My body felt so great when I left, and I mentally felt destressed. Ana was wonderful!!! Already rebooked!
by Dwayne on Dec 12
Excellent skills and knowledge for athletes and addressing needs

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Sports Massage
  • Taping
  • Myofascial Release

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