I have worked in office settings the majority of my adult life. My body broke down on me, didn't work properly, and caused me chronic back pain resulting in back surgery at just 31 years old. It was frustrating to not only me, but my family as well, when I couldn't help with even simple everyday tasks. Then 2019 began, and it was my year of self-growth. That January I quit smoking and decided to start loving and honoring myself. I learned that the human body was not meant to be sedentary. We are meant to move... To gather, forage, hunt, etc. And with that realization came the desire to heal not just myself, but others as well. 
A conversation with a friend, and her being very quickly proactive about registering herself, really made me take the leap and figure out the rest along the way. I learned that our musculoskeletal and nervous systems are very closely connected to our emotions, and that being in or out of alignment in one area, can and will, directly affect other areas. Healing massage can promote better sleep, detoxify your body, promote a healthy sex life, and even regulate mental health. 
I want to heal people and teach others that the self-care should be at the root of caring for others. I want people to know that healing the body can also heal the mind and soul, and I promise to create a safe space for all.