Give yourself permission to pause. Start with self-care!
Anita Kaur is a holistic wellness practitioner, trained in Ayurvedic practices from a traditional Ayurveda School in India.
In May 2014, she started Jeevanaya Wellness with an aim and passion to bring Ayurveda to Barrie and surrounding areas. Ayurveda and Yoga being sister sciences, Anita saw the need to educate the community on this science which is known as the Mother of traditional medicine. Since then, she has given numerous workshops and talks at Georgian College, Yoga Studios and Health ...
Anita Kaur is a holistic wellness practitioner, trained in Ayurvedic practices from a traditional Ayurveda School in India.
In May 2014, she started Jeevanaya Wellness with an aim and passion to bring Ayurveda to Barrie and surrounding areas. Ayurveda and Yoga being sister sciences, Anita saw the need to educate the community on this science which is known as the Mother of traditional medicine. Since then, she has given numerous workshops and talks at Georgian College, Yoga Studios and Health Food stores, on the subjects of Ayurveda.
Anita is also an RCRT (Registered Canadian Reflexology Therapist) from RAC. She combines her knowledge of Ayurveda and conventional school of Reflexology to treat her clients.
As a Yoga Teacher, Anita helps her clients with tailored packages, combining Ayurvedic treatments and Yoga postures to heal one’s mind, body and spirit. She follows her passion by giving consultations on Ayurvedic Wellness that includes lifestyle changes, diet changes and adopting meditation and yoga practices to manifest the best health. She teaches group and online classes too.
Anita is continuously working to expand her circle of wellness and bring like-minded, holistic practitioners at Jeevanaya Wellness Centre to work towards a happier and healthier community.
In her personal time, Anita likes to spend time with her children and husband. She likes to cook Ayurvedic foods and learn the effects of them on one’s body and soul. She continuous to study Ayurveda which, she says, is a vast subject to learn in just one life-time.
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Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Reflexology
ON # 17130
RCRT (Registered Canadian Reflexology Therapist)
# 17130
2001
Toronto Univ
B.A (Social Sciences)
2018
Reflexology Association of Canada
Registered Canadian Reflexology Therapist (RCRT)
Reflexology
RCRT
Studied conventional reflexology of feet through RAC (Reflexology Association of Canada) and Ayurvedic reflexology of feet, hands, ears and head from an Ayurvedic School in India.
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MassageBookSPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Indian Head Massage
- Ayurvedic Massage
- Cupping Methods
- Lomi Lomi Massage
- Mobile Cupping Methods
- Pregnancy Massage
- Hot Stone Massage
Wellness
- Ayurveda
- Infrared Sauna
- Mobile Abhyanga
- Massage Therapy
- Nasyam
- Reiki
- Shirodhara
- Mother's Day
- Kati Vasti
- Kizhi-Ayurvedic Hot bundle massage
Coaching
- Consultation
Reflexology
- Registered Reflexology
- Mobile Ayurvedic Foot Massage
- Mobile Reiki and Reflexology
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