A soothing massage can help you unwind, but that's not all. Explore the possible benefits of massage and what to expect. Swedish massage. This is a gentle form of massage that uses kneading, deep circular movements, vibration and tapping to help relax and energize you. Deep massage. This massage technique uses slower, more-forceful to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. BENIFITS:???? Anxiety Digestive disorders Fibromyalgia Insomnia related to stress Myofascial pain syndrome Paresthesias and nerve pain Soft tissue strains or injuries Sports injuries Temporomandibular joint pain A SERENITY NOW MASSAGE 228 Miller road AVON LAKE $29.00 for hour plus tax $37.00 for 90 min plus tax GO ON TO WEBSITE AND BOOK YOUR APPOINTMENT ( 440 731-6712)