Sara illig

Intentional Therapeutic Massage and Emotional Healing

With almost 3 decades of experience,  Sara relieves your stress with relaxation or deep, intentional, therapeutic massage, cupping and gua sha. Describe your needs... she is sure to find a solution.

As a life coach, her primary technique is EFT tapping ( Emotional Freedom Technique). This technique has proven to reduce stress, anxiety, depression, help with PTSD, improve relationships and confidence.

Book a Bodywork or Coaching service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

TX # MT015119

EFT Expert

# Certified

Education
1996

Lauterstein Conway

Advanced

REVIEWS for my Bodywork or Coaching services

by Stuart on Aug 15
Sara is a wonderful person, extremely emotionally intelligent and very skill. Highly recommended.
by JAY on Aug 07
She is definitely amazing and very heartwarming and down to earth. I will definitely see her again, I think she just became my new favorite massage therapist. Definitely with the work that she did on my knee and my neck and shoulders never felt this amazing in years.
by Ryan on Aug 03
Sara is a body whisperer. You can tell her everything but she can find what ails you and set it right. Best I’ve ever had.
by Anonymous on Jul 08
The way Sarah Illig arrives is such a loud declaration about how important authenticity is for real healing; how profound it is for a grounded person to lead with vulnerability, to guide by way of self-stewardship, to give permission with their whole being in the room. She has an undeniable gift: holding steady so that emotions can wash up against the shore.. loud enough to hear, to feel, to be moved by - without becoming a tidal wave. She possesses an intuitive intelligence so intrinsic you don’t even notice letting your own guard down. She’s as honest as she is kind but what really stands out is her way of managing a comfortable ebb and flow. If you’re looking for trauma-informed care, nervous system regulation support, and deeply intuitive guidance - you found her. Sara brings a rare blend of skill, presence, and empathy into every session and I simply cannot recommend her highly enough.
by Anonymous on Jun 30
If you are going for body work rather than a traditional massage, be ready to whimper a bit. But it's worth it at the end of the day. Sara listens to you and customizes her treatment keeping what you shared in mind. She makes suggestions and asks for your feedback. She explains what she's doing and gives "homework" so you make progress in between treatments. I'm not necessarily looking forward to my next appointment (whimper) but I am looking forward to the results afterwards.
by Taylor on Jun 22
I’ve dealt with chronic knee pain, hip tightness, and shoulder/neck discomfort for years, which kept me from running and staying as active as I'd like. Sara has been a game-changer. Her expert massage therapy, tailored to my specific issues, has brought incredible relief and restored my mobility. Thanks to her skillful techniques and deep understanding of the body, my knee pain is all but eliminated, my hips are much looser, and the tension in my shoulders and neck has significantly eased. Best of all, I’m able to run without discomfort again—a huge milestone for me! Sara is professional, attentive, and truly committed to their clients’ recovery. I wholeheartedly recommend them to anyone, especially athletes, looking to reclaim their active lifestyle!
by Jane on Jun 16
Sarah has a true gift - if you have emotional blocks or physical blocks - you should try the EFT sessions paired with massage. No other service like it out there!!
by Jessica on Jun 15
Magic! Thank You!
by Jennifer on Jun 14
I was very comfortable, the pressure was great as was Sara's customer service. I left feeling relaxed and ready for a nap.
by Anonymous on Jun 03
Amazing and transformative body work.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue, Relaxation
  • Deep Tissue, Relaxation

Coaching

  • Emotional Freedom Technique
  • EFT Consult

Check my availability and schedule appointments for a Bodywork or Coaching service