Rhianna Sanford

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Oneness Through Wellness

My practice started as a personal journey to find my own understanding of wellness and has grown into a comprehensive and therapeutic way of life for myself and my clients.  Working on my own personal Yoga practice for 20 years has cultivated a holistic approach to wellness, melding many methods and lineages, in a deeply therapeutic and transformative process.  I offer the body a place to learn and listen without a rigid mindset,  encourage the development of body awareness through breath awa...

My practice started as a personal journey to find my own understanding of wellness and has grown into a comprehensive and therapeutic way of life for myself and my clients.  Working on my own personal Yoga practice for 20 years has cultivated a holistic approach to wellness, melding many methods and lineages, in a deeply therapeutic and transformative process.  I offer the body a place to learn and listen without a rigid mindset,  encourage the development of body awareness through breath awareness, body scanning techniques, meditation, and mudras to calm, center, relieve stress and build strength by feeding our bodies with its vital life source.


Book a Bodywork or Yoga service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Namaste Therapies
113

1011 Westlake Dr

West Lake Hills, TX 78746

Map
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Licenses
Massage

TX # MT039241

Massage

TX # BCTMB# 501685-05

Cetified Yoga Therapist

# 46089077

RYT-500

# 97909

Education
2003

Lauterstein - Conway Massage School

Integrative Massage & Somatic Therapies Accreditation Council

2004

Chudo Yoga

Yoga Teacher Training and Mentorship with Nicki Hurd

2005

Black Swan Productions

Shoshin Shiatsu Training and Mentorship with Randy Cummins

2012

Sundara Yoga Therapy

Integrative Yoga Therapy Teacher Training with Genevieve Yellin

2013

Integrative Yoga Therapy

PYT 500 -Professional Yoga Therapy Teacher Training with Integrative Yoga Therapy Module I & II

2013

Functional Yoga Therapy

Functional Yoga Therapy Training – Advanced Assessment Techniques and Treatment Planning

2018

Siena Heights University

BAS in Massage Therapy

2017

International Association of Yoga Therapists

Certified Yoga Therapist

REVIEWS for my Bodywork or Yoga services

by Sydney on Feb 21
Rhianna is absolutely amazing. She has an incredible ability to build trust and safety with you, and her knowledge and ability to see and work with your body is like nothing else I’ve experienced. As a dancer with a chronic back issue, I could not recommend more highly.
by Helen on Jan 25
I found Rhianna when I was looking for a solution to pain and stress management. I have really enjoyed working with Rhianna on bodywork including somatic and nervous system release. She is so knowledgable about human anatomy and mind/body connection. I am nearly finished with my first 5-pack and have enjoyed tremendous progress over 3 months since beginning my work with Rhianna.
by Lee on Jan 12
Amazing as always.
by Colette on Sep 20
Absolute magic! Feel like a new person.
by Colette on Sep 20
Absolute magic! Feel like a new person.
by Anonymous on Sep 04
Off to a good start, feeling more limber than in years during my morning gym workout after yesterday's session with Rhianna. Motivated to follow the exercises and conscious awareness targets she provided.
by Anonymous on Sep 01
Off to a good start, feeling more limber than in years during my morning gym workout after yesterday's session with Rhianna. Motivated to follow the exercises and conscious awareness targets she provided.
by Tim on Aug 30
nice job digging out the evil in my back and hips!
by Sara on Aug 10
Rhianna is a master at what she does. Not only is she incredibly skilled with her hands and tooling, but she also takes the time to educate her clients on what's going on within their bodies. She's great at teaching me what the symptoms are vs the cause. And I always feel so much better after our visits. Can't recommend her enough.
by Anonymous on May 06
Rhianna has the ability to meet you where you are at, not only on that particular day but along the arch of your life journey, and make each session the session you need at that moment.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Massage Therapy

Yoga

  • Yoga Therapy

Check my availability and schedule appointments for a Bodywork or Yoga service

Namaste Therapies

1011 Westlake Dr

West Lake Hills, TX 78746
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