Rhianna Sanford

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Oneness Through Wellness

My practice started as a personal journey to find my own understanding of wellness and has grown into a comprehensive and therapeutic way of life for myself and my clients.  Working on my own personal Yoga practice for 20 years has cultivated a holistic approach to wellness, melding many methods and lineages, in a deeply therapeutic and transformative process.  I offer the body a place to learn and listen without a rigid mindset,  encourage the development of body awareness through breath awa...

My practice started as a personal journey to find my own understanding of wellness and has grown into a comprehensive and therapeutic way of life for myself and my clients.  Working on my own personal Yoga practice for 20 years has cultivated a holistic approach to wellness, melding many methods and lineages, in a deeply therapeutic and transformative process.  I offer the body a place to learn and listen without a rigid mindset,  encourage the development of body awareness through breath awareness, body scanning techniques, meditation, and mudras to calm, center, relieve stress and build strength by feeding our bodies with its vital life source.


Book a Bodywork or Yoga service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Namaste Therapies
132

1011 Westlake Dr

West Lake Hills, TX 78746

Map
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Licenses
Massage

TX # MT039241

Massage

TX # BCTMB# 501685-05

Cetified Yoga Therapist

# 46089077

RYT-500

# 97909

Education
2003

Lauterstein - Conway Massage School

Integrative Massage & Somatic Therapies Accreditation Council

2004

Chudo Yoga

Yoga Teacher Training and Mentorship with Nicki Hurd

2005

Black Swan Productions

Shoshin Shiatsu Training and Mentorship with Randy Cummins

2012

Sundara Yoga Therapy

Integrative Yoga Therapy Teacher Training with Genevieve Yellin

2013

Integrative Yoga Therapy

PYT 500 -Professional Yoga Therapy Teacher Training with Integrative Yoga Therapy Module I & II

2013

Functional Yoga Therapy

Functional Yoga Therapy Training – Advanced Assessment Techniques and Treatment Planning

2018

Siena Heights University

BAS in Massage Therapy

2017

International Association of Yoga Therapists

Certified Yoga Therapist

REVIEWS for my Bodywork or Yoga services

by Michele on May 17
Rhianna is a very talented and gifted therapist. I enjoyed the massage, AND her wealth of knowledge. She has a healing touch. She works with her patients in a way that allows them to continue with their own healing, after the session, by providing appropriate strengthening and stretching exercises. If you are looking for a real opportunity to truly get better, I highly recommend Rihanna and Namaste therapies.
by Mira on May 07
Rhianna is a mastermind and fixer. It was wonderful.
by Mira on May 07
Rhianna is a mastermind and fixer. It was wonderful.
by Nina on Mar 29
Rhianna is the most informative, caring, and skilled practitioner that I have ever encountered!
by Nina on Mar 29
Rhianna is the most informative, caring, and skilled practitioner that I have ever encountered!
by Anonymous on Mar 23
Rhianna is by far the best massage therapy experience I’ve had. I have chronic back and hip issues. I’ve done it all and tried many therapist over the years. After two sessions I’ve learned more than I have my whole life about what I can do on the day-to-day to manage the pain. She is incredibly knowledgeable and a master of her craft. I am so grateful to have been referred to her!
by Anonymous on Mar 07
Rhianna is phenomenal and I highly recommend working with her! As someone who had never had a massage before, she helped me understand the process, the benefits and alleviated any apprehension that I had.
by Lee on Feb 08
As always, Rhianna is an absolute master of body work. I went in barely able to sleep a full night because of neck, shoulder and lower back issues. I came out with completely relaxed, but also a new mindset on how to treat my body myself. HIGHLY RECOMMENDED!
by John on Feb 04
Rhianna is a real pro. She'll keep you healthy and active for far longer than without the benefit of her therapy. Highly recommended!
by John on Dec 18
Amazing, one session is all it takes to start feeling better. Love the educations and the homework to help retrain your body.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Massage Therapy

Yoga

  • Yoga Therapy

Check my availability and schedule appointments for a Bodywork or Yoga service

Namaste Therapies

1011 Westlake Dr

West Lake Hills, TX 78746
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