Helping you do you, only better

Take your fitness to the next level. Regular massage can relax & invigorate even the most active bodies & minds. We offer multiple therapeutic and rejuvenating massage styles to meet your body where it is and help you do you, only better. Choose from relaxing Swedish, deep tissue, or targeted orthopedic or sports massage.

Book a Bodywork or Yoga service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Education
2018

The Lauterstein-Conway Massage School and Clinic

500hr LMT Program

REVIEWS for my Bodywork or Yoga services

by Patrick on May 15
Lauren was great about setting expectations for the day. Asked me what was ailing me and got to work. She was deliberate and focused, both of which further lent to a calm and relaxed atmosphere. Her focused breathing was super helpful for someone who had some trouble relaxing. Overall a great experience. Thanks!
by Rose-Anne on May 08
Lauren is amazing! She was very thoughtful and attentive toward the discomfort I have been experiencing. I felt ten times better leaving her studio compared to when I walked in.
by Jenna on Apr 24
Lauren is amazing. Her knowledge of the musculoskeletal system is phenomenal. It is not just a relaxing massage, she targets the specific areas your body needs based on her skills. I'd recommend her to anyone!
by Michael on Apr 02
Lauren listen to what I needed to have worked on and focused on those areas. I definitely felt more loose and it helped with my back issues. Thanks!
by Brandon on Mar 07
Lauren spent a lot of time, at my request, on my long-troublesome shoulder. Great job. She's real good!
by Thomas on Mar 01
I have been a client of Lauren for only a short while, but she has been wonderful in helping me through some issues. She is very knowledgeable, welcoming, and extraordinarily skillful. I highly recommend.
by Gage on Feb 28
I am not really into the the ‘spa’ experience when I get body work done. Everything was direct and simple with no frills an no ‘calming waiting room with a robe and cucumber water’... again, I’m there to get work done, not float in lalaland. Lauren is an amazing therapist. She followed my tension and focused on areas that needed it. I’d recommend again.
by Anonymous on Feb 26
I enjoyed Lauren's communication and positive energy. Very relaxed atmosphere. I will be back.
by Seth on Feb 19
She is very responsive as she learns your body, instead of having her own routine that you must follow. And just couldn’t be more normal and nice.
by Anonymous on Jan 12
It was awesome! Will go again.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Sports Massage
  • Mobile Deep Tissue
  • Mobile Swedish Massage
  • Swedish Massage
  • Deep Tissue

Yoga

  • Ashtanga

Check my availability and schedule appointments for a Bodywork or Yoga service