Ashlie Von Stroh

Your bridge to health and wellness

Ashlie Von Stroh, LMT and Pilates Teacher

Ashlie has specialized in complicated cases since 1998; working with many disorders and a wide variety of health issues such as severe headaches and migraines, spinal fusions, pre- and post-surgical for back, knees, neck, and shoulders, severe TMJ disorders, foot problems, just to name a few.

Specialties

Spontaneous Muscle Release Technique (SMRT)  
A concept that begins with passive contraction of muscles, ligaments, connective tissues, and bones simulta...

Ashlie Von Stroh, LMT and Pilates Teacher

Ashlie has specialized in complicated cases since 1998; working with many disorders and a wide variety of health issues such as severe headaches and migraines, spinal fusions, pre- and post-surgical for back, knees, neck, and shoulders, severe TMJ disorders, foot problems, just to name a few.

Specialties

Spontaneous Muscle Release Technique (SMRT)  
A concept that begins with passive contraction of muscles, ligaments, connective tissues, and bones simultaneously to allow spontaneous release of these structures. SMRT stimulates lymphatic flow and creates a natural unwinding of connective tissues, which allows the joints of the body to realign effortlessly, re-establishing correct posture. While doing all of this, SMRT also quickly alleviates soreness in tissue, permitting you to work deep tissues that have not been accessed before.

Body analysis and exercise
Posture analysis, re-education, strengthening, Core-exercising and stretching, Ergonomics for sitting, standing, and sleeping

Pilates 
Ashlie's training was taught from a rehabilitation point-of-view which starts at a fundamental level before advancing.  Patients and clients see improvement in flexibility, stability, mobility, posture, coordination, strength and endurance.


Education and Certifications
Massage Certification from Full Circle Massage School, Colorado
- Course work in Myofascial Release, San Francisco
- Licensed in the State of Texas
- Certified Personal Trainer and Pilates Instructor since 2003, California
- Trigger Point, Austin Texas
- Advanced SMRT training in head, neck, shoulder, and TMJ - June 2013

Book a Bodywork, Fitness, or Pilates service with me today

Licenses
Massage

TX # MT102876

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other

Fitness

  • Other
  • Pilates

Pilates

  • Other

Check my availability and schedule appointments for a Bodywork, Fitness, or Pilates service