Rochelle Trudo

The mind's first step to self awareness is through the body.

Rochelle’s healing and wellness journey began almost two decades ago, when she found her dharma through the art of massage. Soon, she had completed more than 1,200 hours of training and started her own practice, focusing her body work sessions on clients’ specific needs to achieve long-lasting results. Since then, she has been sought after by countless local musicians, artists, athletes, adrenaline junkies and others for her ability to help prevent and treat injuries.

Rochelle was further sha...

Rochelle’s healing and wellness journey began almost two decades ago, when she found her dharma through the art of massage. Soon, she had completed more than 1,200 hours of training and started her own practice, focusing her body work sessions on clients’ specific needs to achieve long-lasting results. Since then, she has been sought after by countless local musicians, artists, athletes, adrenaline junkies and others for her ability to help prevent and treat injuries.

Rochelle was further shaped as a bodyworker when, while healing from breast cancer, she discovered yoga. She instantly recognized the deep synergies between yoga and bodywork and the connection between breath and body, and what began as a healing practice for herself, soon developed into a full-blown passion. Wanting to share yoga’s numerous benefits with others, she became an instructor, completing a 200-hour Anusara teacher training in 2012 and in 2014 a 230-hour training with Vira Bhava Yoga.  

For Rochelle, it’s hard to tell where work ends and the rest of her life begins; for her, they are fluid and overlapping. She uses massage and yoga as a way to set goals, find clarity and purpose, and re-energize — a way to be a better parent and communicator, fulfill her potential, and find inspiration. In short, her practice keeps her plugged into the rhythms of life, and her passion lies in using it to help clients and students find their own purpose, shift energy, and make profound emotional changes in their lives.

Beginning in January 2018, she will begin the 300-hour teacher training with Vira Bhava Yoga working toward her 500-hour RYT. But wherever her path takes her, one thing is certain. As a therapist, instructor, activist, mother and global citizen, she is steadfastly committed to helping people become more comfortable in their own bodies and more connected to themselves, each other, and the world around them.


Book a Bodywork, Yoga, or Meditation service with me today

Licenses
Massage

TX # MT120810

Education
2001

Boulder College of Massage Therapy

Massage Therapy Certification

2012

Anusara Yoga Training

200 Hour Teacher Training

2014

Vira Bhava Yoga School

230 RYT Training

REVIEWS for my Bodywork, Yoga, or Meditation services

by Tara Rose on Jul 10
Rochelle is truly gifted. Her intuitive understanding of the body made me feel extremely safe and confident in her care. I’m grateful to have had the opportunity to work with her. I look forward to pursuing her guidance with my healing process again!
by Jeremy on Jul 09
If you want an excellent massage at a reasonable price, Rochelle delivers. My massage began right at the scheduled time. I felt comfortable and relaxed during and after my massage. I highly recommend Rochelle Trudo Massage Therapy and Yoga and will be returning in the future.
by Annie on Jul 02
Rochelle is amazing!???? I feel so good ????????
by Brett on May 23
Rochelle gives the best massage ever. She is a healer who listens to your body with her hands and helps it to recover.
by jan on May 07
Having had a host of massage therapists over the years, I find Rochelle's deep attentiveness and skills unparalleled! After each session, I feel renewed whether I went in with acute pain or just needing a regular tune-up. On the list of things I do to foster my well-being, this is at the top!
by Kari on May 07
Rochelle is the BEST for a relaxing but very therapeutic massage and knows her muscle and movements way better than most other therapists.
by Chris on Dec 26
Wow! With the Goddess Mini-retreat, Rochelle has wonderfully combined her gifts of intuition with her training as a yoga instructor and her vast knowledge of the body and essential oils, to create a delightful, personal, and very unique experience. I left feeling a deeper sense of self and in balance and harmony with my mind, heart, and body. What a gift! Highly recommended!!
by Chris on Dec 26
Wow! With the Goddess Mini-retreat, Rochelle has wonderfully combined her gifts of intuition with her training as a yoga instructor and her vast knowledge of the body and essential oils, to create a delightful, personal, and very unique experience. I left feeling a deeper sense of self and in balance and harmony with my mind, heart, and body. What a gift! Highly recommended!!
by Kristy on Nov 27
I love Rochelle and so glad I went to see her again. I still feel great today!!! Amazing skills.
by Susan on Nov 06
Rochelle uses her skills as a yoga teacher and message therapist to tie all the work in beautifully with the reading. Her intuition and openness creates an environment of safety and ease. The herbal tea was an extra delight!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Integrated Massage
  • Integrated Massage
  • Mobile Other
  • Other

Yoga

  • Mobile Hatha
  • Hatha

Meditation

  • Oracle/Tarot, breath work, guided meditation

Check my availability and schedule appointments for a Bodywork, Yoga, or Meditation service