Effective bodywork to support your best health.
My philosophy and approach to massage is to honor your whole being . I practice bodywork that combines effective massage techniques, while supporting the bodies para-sympathetic nervous system . This is the system that helps us to relax, and in this state we also empower the bodies own healing processes to further support recovery.
In addition to massage therapy I will, when appropriate, offer suggestions for at-home ways to continue, or regain, feeling at your best. As a massage therapist ...
My philosophy and approach to massage is to honor your whole being . I practice bodywork that combines effective massage techniques, while supporting the bodies para-sympathetic nervous system . This is the system that helps us to relax, and in this state we also empower the bodies own healing processes to further support recovery.
In addition to massage therapy I will, when appropriate, offer suggestions for at-home ways to continue, or regain, feeling at your best. As a massage therapist I can't "fix" you, but I can partner with you to FACILITATE your best health & overall wellness.
I get a little chuckle out of the fact that I literally I have more letters after my name than IN it. As in addition to wellness, I am also passionate about learning. My health related credentials include :
NASM Certified Personal Trainer
NASM Youth Exercise Specialist
NASM Weight Loss Specialist
NASM Fitness Nutrition Specialist
Precision Nutrition L1 Coach
ACE Health Coach
Yoga Alliance Registered Yoga Teacher (RYT-500)
Reiki Master Teacher
Licensed Massage Therapist
Shivashakti Thai Yoga Body Work L1, L2
Certified in multiple Fascial techniques including IASTM (scraping), Basic and performance kinesiology taping
Proud business partner with GEvolution Fitness located in Augusta Maine.
Book a Bodywork or Coaching service with me today
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Massage
ME # MT6147
REVIEWS for my Bodywork or Coaching services
MassageBook
by
Michele
on
Apr 21
I have been to many professionals for pain and muscle tightness issues. Chele is amazing! Its a whole body experience. I can't wait to go back!
by
Paul
on
Mar 16
Knowledgeable and effective. Great session with Chele! I’ll be returning 😀
by
Anonymous
on
Mar 09
Great massage. Will be going back for another.
by
Anonymous
on
Feb 01
I had a wonderful experience with Chele! The space was very calm and relaxing, and the massage was a perfect balance of light restorative work and more intense pressure to really loosen up tight muscles. She was very clear about her massage and communication styles so I knew what to expect from the start. Would absolutely recommend!
by
Sherry
on
Jan 11
Best and most effective massage ever. Need these regularly.
by
Jenn
on
Jan 06
Chele is very skilled and does an amazing job. I get a massage once a month and it has improved my overall health.
by
Suzette
on
Jan 04
The knowledge and expertise of Chele's craft is welcome in the area. Secondly, which is very important to me is her prices are very fair.
by
Anonymous
on
Jan 02
Very professional and I did not feel the need to make small talk which is huge. Also Chele is very skilled and used techniques I have not experienced before ! Totally would recommend!!
by
Anonymous
on
Aug 30
I had an incredible experience with Chele. The office was very nice and relaxing. She took my lead and didn’t talk much which I really appreciate (lolz). I can’t wait to go back!
by
Christine
on
Aug 24
I went for a relaxation massage on Monday and it was amazing! We chatted before the massage began and she asked me what I liked and told me to tell her if and when to let up on the pressure. Chele is very friendly and professional. You will not be disappointed!
SPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Swedish Massage
- Deep Tissue
- Varies
- Medical Massage
- Myofascial Release
- Mobile Swedish Massage
- Pregnancy Massage
- Reiki
- Sports Massage
Coaching
- Individual
Check my availability and schedule appointments for a Bodywork or Coaching service
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