I became a massage therapist because I truly believe that massage can support us—body, mind, and spirit. When life throws us out of balance, stress often shows up in our muscles and tissues. Whether it's from daily stress, exercise strain, or physical dysfunction, massage has a powerful ability to help us feel better, move better, and reconnect with ourselves.

With over 20 years of experience in massage therapy, I bring a wide range of techniques to every session, including Swedish relaxation, sports recovery, injury prevention, and active stretching. No matter your age, lifestyle, or activity level, there’s a massage approach that can benefit you. I specialize in working with structural, postural, stress-related, and repetitive motion issues—always with the goal of helping you feel and function at your best.

I’m committed to lifelong learning and staying current with new approaches to care. You’ll find my work is not only hands-on, but heart-led. I focus on creating a calm, professional space where clients feel respected, heard, and supported.

Let’s work together to get you back in balance—relaxed, restored, and ready to move through life with more ease.