Fall in love with your body, it was made for you.
Tauheedah “T” relocated to Atlanta from Boston, MA and has been in the peach state for over 15 years. At age 14, she used exercise to push her through the ups and downs of life and quickly became a self-taught athlete. As a former manager of an intricate personal training studio in Buckhead, she honed her training skills and client relations under renowned fitness and health directors and started training on her own in 2010. She wanted to take transformation of the body to another level and a...
Tauheedah “T” relocated to Atlanta from Boston, MA and has been in the peach state for over 15 years. At age 14, she used exercise to push her through the ups and downs of life and quickly became a self-taught athlete. As a former manager of an intricate personal training studio in Buckhead, she honed her training skills and client relations under renowned fitness and health directors and started training on her own in 2010. She wanted to take transformation of the body to another level and attended Atlanta School of Massage - graduating with a specialty in massage techniques that focus on pain management, increasing range of motion, trigger point therapy, myofascial release and stretch integration. T pushes her clients to create the best versions of themselves by linking massage, fitness, nutrition, emotional health and personal lifestyles into a total wellness approach that gives 360 results.
Book a Bodywork, Spa, or Fitness service with me today
Available Saturday
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Massage
GA # MT012216
2018
Atlanta School of Massage
Massage Therapy
Bodywork
Chair Massage
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
Myofascial Release
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Neuromuscular
Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.
Sports Massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Therapeutic Touch
Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.
Trigger Point Therapy
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Deep Tissue
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
REVIEWS for my Bodywork, Spa, or Fitness services
MassageBookSPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Deep Tissue
- Sports Massage
- massage
- Mobile Chair Massage
- Myofascial Release
- Swedish Massage
- Wellness Massage
- Massage
- Stretch Therapy
- Bodywork
- Reg. DP
Spa
- In office Party
- Sauna
Fitness
- Stretch Therapy
- Fitness Coaching
Check my availability and schedule appointments for a Bodywork, Spa, or Fitness service
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