Polina Savelieva

Proactive recovery and strength solutions to help you meet your health goals

I am a licensed massage therapist and certified personal trainer. I practice therapeutic massage specializing in sports, medical and pregnancy. I provide strength, conditioning and recovery solutions at any level of experience, whether you are an experienced athlete or just looking to start a fitness program. I also write training plans for running, triathlon and general fitness. I am the owner of Strength and Comfort LLC. Please visit www.strengthandcomfort.com for more information about me ...

I am a licensed massage therapist and certified personal trainer. I practice therapeutic massage specializing in sports, medical and pregnancy. I provide strength, conditioning and recovery solutions at any level of experience, whether you are an experienced athlete or just looking to start a fitness program. I also write training plans for running, triathlon and general fitness. I am the owner of Strength and Comfort LLC. Please visit www.strengthandcomfort.com for more information about me and the practice.

Book a Fitness or Bodywork service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Contact for availability

Strength and Comfort - Workshops and events

Licenses
Massage

NY # 024818

National Academy of Sports Medicine

# 1468414

Education
2010

The Swedish Institute, Inc.

Massage Therapy, Associate of Occupational Studies

2004

New York University

Bachelor of Science

Experience
Bodywork

Pregnancy

Certified in bodywork for the Childbearing Cycle, prenatal and postnatal. Swedish Institute, Professional Continuing Education. Susanrachel Condon, LMT, LCE, LM, Instructor

Fitness

Kettlebells

Kettlebell Concepts Certified Level 1 Instructor

Coaching

Triathlon

USA Triathlon Certified Coach, Level I

REVIEWS for my Fitness or Bodywork services

by paola on Oct 03
she is the in the area! Very professional, expert but with human touch. Treat each patient case. I love to work with her.
by Eva on Aug 03
Excellent massage. I’ll be back soon. Thanks!
by Anonymous on Jul 24
I’ve never had such a careful and skillful massage. It loosened up my muscles just enough after a neck injury without agitating anything. It immediately released a ton of tension and gave me more mobility and my neck amazingly kept loosening more throughout the day despite sitting at a desk all day.
by Erin on Jul 16
Amazing! The massage was so relaxing and left me feeling more flexible and pain-free. The atmosphere is very relaxing.
by Leah on Jul 16
Polina is a true expert--she always dramatically helps my running aches and pains, is incredibly knowledgeable about the body and massage as part of recovery, and I always enjoy talking with her. My highest recommendation!
by Maria on Jun 25
When I woke up in terrible pain from sciatica and discovered that none of my usual healers were available, I did some frantic online research and found great reviews on Polina of Strength and Comfort in Astoria. She lives up to them! She found and released deep knots that I didn't even know I was suffering from and gave me a much needed escape from the pain. Plus, her massage table has the most comfortable face pillow EVER. I was finally able to do some maintenance stretching later in the day and woke up this morning feeling like a different person! I highly recommend her. Make an appointment today, her skills are worth every penny!
by Katherine on Jun 05
Polina is amazing. Great massages. Very professional. I’ve been working with her for a couple of years now. Will keep coming back.
by Anonymous on May 17
Highly recommend!
by Emma on Apr 25
Polina listened to my concerns and addressed them very well during my 60 minute massage. I was in a lot of pain and the massage was exactly what I needed. Polina was also very friendly and kind. I will be a repeat client for sure.
by Reina on Apr 24
Polina is amazing. I highly recommended

SPECIALTIES: Bodywork and Massage techniques I perform

Fitness

  • Coaching
  • Personal Training

Bodywork & Massage

  • Swedish Massage
  • Mobile Medical Massage
  • Myofascial Release
  • Sports Massage
  • Deep Tissue
  • Medical Massage
  • Other
  • Pregnancy Massage