On paper, I have been a yoga teacher for nearing a decade with some 800 hrs in training, and a massage therapist for almost 5 years with about 600 hrs training. I've worked in many settings from chiropractic and physical therapy offices to spa facilities. I am trained in many modalities of bodywork including: Swedish, deep tissue, trigger point therapy, myofacial release therapy, reflexology, reiki, Thai bodywork, neuromuscular facilitation and yoga as therapy including breathing techniques f...
On paper, I have been a yoga teacher for nearing a decade with some 800 hrs in training, and a massage therapist for almost 5 years with about 600 hrs training. I've worked in many settings from chiropractic and physical therapy offices to spa facilities. I am trained in many modalities of bodywork including: Swedish, deep tissue, trigger point therapy, myofacial release therapy, reflexology, reiki, Thai bodywork, neuromuscular facilitation and yoga as therapy including breathing techniques for help releasing tension, pain, emotional holds, postural patterns and the like. From my heart I truly want to empower people to find space to not only take time for self care but find space to let go of what no longer serves, heal from within, and live more comfortably and optimally. I don't believe I can heal anyone but myself, likewise I believe you and only you can heal yourself. So, the way I see it is my job and duty is to hold safe space, share what I know about our bodies and the human condition, what I learn about your bodies and patterns, and empower you to prioritize self's whole health so you can share your gifts with the world. I truly look forward to working with you.
NC # 13411
Massage Therapy certification 560 hr