With decades of experience in therapeutic bodywork and a deep commitment to mind-body wellness, I offer more than just massage—I offer a space to reconnect. My sessions blend clinical precision with intuitive presence, supporting clients in relieving tension, uncovering patterns, and restoring balance. Every visit is an invitation to pause, breathe, and come home to yourself.
VA # 0019013984
# M15-168
# 2001596
Traditional Thai Massage
Therapeutic Massage
Before founding her wellness studios, Lisa Zalovick, LMT, BCTMB, spent over 20 years working in the healthcare field, including two decades as Practice Administrator for a successful medical practice in Washington, DC. Her experience included managing clinical operations, supporting integrative care teams, and developing systems that prioritized both patient care and professional collaboration. This foundation in healthcare administration deeply informs her holistic, systems-based approach to wellness today.
Lisa Zalovick, LMT, BCTMB, is the founder of Barefoot Wellness, a thriving health and wellness studio located on Main Street in Prince Frederick, Maryland. Since opening its doors in 2012, Lisa has cultivated a space that brings together dozens of holistic practitioners, making Barefoot Wellness a cherished and trusted part of the Calvert County community. At the studio, Lisa offers Thai Bodywork, Meditation, and Mindful Movements instruction, creating integrative experiences that support healing, embodiment, and inner clarity.
Lisa Zalovick, LMT, BCTMB is a nationally board-certified massage therapist with over 45 years of experience in therapeutic bodywork. Her work integrates clinical skill with deep presence, offering clients an approach that is both grounded and intuitive. Lisa has completed extensive continuing education in advanced massage techniques, nervous system regulation, and trauma-informed care. She brings this knowledge into her practice and into the workshops she leads—educational, hands-on experiences designed to support healing, embodiment, and self-awareness. Whether working one-on-one or teaching in a group setting, Lisa offers a space of clarity, compassion, and precision—meeting people where they are and guiding them toward what is possible.