Cheryl Pace

  • MD License #: MO3001
  • 32

Change Your Pace

Cheryl Pace is a true nurturer who thrives on building lasting relationships with clients, other healthcare professionals, and the community. A gifted therapist, Cheryl draws on her personal journey of healing from physical injury and pain coupled with her many years of experience as a personal trainer, athletic trainer and massage therapist to help people heal. Cheryl believes it "takes a village" and is passionate about empowering others to be be active participants in their wellness throug...

Cheryl Pace is a true nurturer who thrives on building lasting relationships with clients, other healthcare professionals, and the community. A gifted therapist, Cheryl draws on her personal journey of healing from physical injury and pain coupled with her many years of experience as a personal trainer, athletic trainer and massage therapist to help people heal. Cheryl believes it "takes a village" and is passionate about empowering others to be be active participants in their wellness through partnership and education. Cheryl is a leader in the wellness community, a mentor and enthusiastic supporter of like-minded professionals, and owner of Change Your Pace Therapeutic Massage and Bodywork. 

Licenses
Massage

MD # MO3001

Education
2004

Anne Arundel Community College

Therapeutic Massage

2012

University of Maryland University College

B/S Psychology

Experience
Bodywork

Trigger Point Therapy

Cheryl has spent the last 13 years specializing the therapeutic massage utilizing different techniques including trigger point therapy, myofasical release, neuromuscular therapy. She was worked directly with numerous Chiropractors and Physical Therapist as part of the patients wellness plans.

REVIEWS for my Bodywork services

by Judy on Mar 14
Cheryl intuitively finds your pain points, and works to alleviate the pain & stress you carried in with you. Love her!
by Michelle on Mar 07
Cheryl warmly welcomes me and is always intuitive to my needs when I visit. Just perfect!
by Anonymous on Feb 02
very relaxing
by Anonymous on Dec 05
Cheryl is the consummate professional with an endless variety of skills and techniques to address every challenge. She can find and resolve trigger points with ease thereby offering immediate relief. Cheryl is an expert on anatomy knowing muscles and joints and how to apply the appropriate massage to resolve problems. Highly recommended.
by Chuck on Aug 10
Always a top notch experience! Cheryl, and her team of healers, are the best massage therapists money can buy. I will never go anywhere else again.
by Deborah on Jul 25
After the massage, I'm able to walk with less pain. She knows exactly the trigger points that help me.
by Michelle on May 09
Can I just say WOW!! I came into the office with pain and tingling going down my arm to my fingers. My forearm and hand were so tightly bound. The trigger points were numerous. I feel good today. I have had zero discomfort . I'm so proud of myself for making the time for me. I needed this appointment. I'm making more. :)
by Kristie on Apr 16
So sweet and kind
by Anonymous on Dec 29
What a great experience!
by Anonymous on Aug 15
Fantastic

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Neuromuscular Massage
  • Sports Massage
  • Trigger Point Therapy
  • Other
  • Myofascial Release
  • Medical Massage
  • Pregnancy Massage
  • Swedish Massage
  • Deep Tissue