Cheryl Pace

  • MD License #: MO3001
  • 57

Change Your Pace

Cheryl Pace is a true nurturer who thrives on building lasting relationships with clients, other healthcare professionals, and the community. A gifted therapist, Cheryl draws on her personal journey of healing from physical injury and pain coupled with her many years of experience as a personal trainer, athletic trainer and massage therapist to help people heal. Cheryl believes it "takes a village" and is passionate about empowering others to be be active participants in their wellness throug...

Cheryl Pace is a true nurturer who thrives on building lasting relationships with clients, other healthcare professionals, and the community. A gifted therapist, Cheryl draws on her personal journey of healing from physical injury and pain coupled with her many years of experience as a personal trainer, athletic trainer and massage therapist to help people heal. Cheryl believes it "takes a village" and is passionate about empowering others to be be active participants in their wellness through partnership and education. Cheryl is a leader in the wellness community, a mentor and enthusiastic supporter of like-minded professionals, and owner of Change Your Pace Therapeutic Massage and Bodywork. 

Licenses
Massage

MD # MO3001

Education
2004

Anne Arundel Community College

Therapeutic Massage

2012

University of Maryland University College

B/S Psychology

Experience
Bodywork

Trigger Point Therapy

Cheryl has spent the last 13 years specializing the therapeutic massage utilizing different techniques including trigger point therapy, myofasical release, neuromuscular therapy. She was worked directly with numerous Chiropractors and Physical Therapist as part of the patients wellness plans.

REVIEWS for my Bodywork services

by Michelle on Apr 20
Cheryl takes the time to talk with me and find out exactly what is going on with me and my issue(s) at the moment (lol). Cheryl has 17 years experience and knows what she is doing!!!! I leave feeling so much better. I have been a client of Change your Pace for a while. There is no better, or more educated massage therapist around.
by Kathy on Apr 02
Cheryl is great...she listens to your concerns, works to make you feel better, is positive, professional & always full of helpful info & suggestions!
by Nicholas on Mar 31
explain what she was doing
by Crissy on Mar 29
Cheryl was kind, and listened thoroughly to my descriptions of what I was feeling, and then treated appropriately. I had a wonderful experience and highly recommend her!
by Lolita on Mar 29
Ms.Cheryl is wonderful,very professional and helped me feel better overall.Thank you so much.
by Jacqueline on Mar 23
Loved that she reviewed problem areas & offered suggestions.
by Anonymous on Mar 14
She didn't give up on my knots! Very knowledgeable about the body and how to release adhesions.
by Anonymous on Feb 28
Educated me on the trigger points and took the time to explain the cause and effects.
by Anonymous on Feb 12
Always gets the kinks out.
by Tina on Jan 27
Integrating different modalities to provide the best care.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Cheryl Pace Integrative Massage and Bodywork
  • Pregnancy Massage
  • Cheryl Pace Integrative Massage and Bodywork Friend Referall