Cheryl Pace

  • MD License #: MO3001
  • 72

Change Your Pace

Cheryl Pace is a true nurturer who thrives on building lasting relationships with clients, other healthcare professionals, and the community. A gifted therapist, Cheryl draws on her personal journey of healing from physical injury and pain coupled with her many years of experience as a personal trainer, athletic trainer and massage therapist to help people heal. Cheryl believes it "takes a village" and is passionate about empowering others to be be active participants in their wellness throug...

Cheryl Pace is a true nurturer who thrives on building lasting relationships with clients, other healthcare professionals, and the community. A gifted therapist, Cheryl draws on her personal journey of healing from physical injury and pain coupled with her many years of experience as a personal trainer, athletic trainer and massage therapist to help people heal. Cheryl believes it "takes a village" and is passionate about empowering others to be be active participants in their wellness through partnership and education. Cheryl is a leader in the wellness community, a mentor and enthusiastic supporter of like-minded professionals, and owner of Change Your Pace Therapeutic Massage and Bodywork. 

Licenses
Massage

MD # MO3001

Education
2004

Anne Arundel Community College

Therapeutic Massage

2012

University of Maryland University College

B/S Psychology

Experience
Bodywork

Trigger Point Therapy

Cheryl has spent the last 13 years specializing the therapeutic massage utilizing different techniques including trigger point therapy, myofasical release, neuromuscular therapy. She was worked directly with numerous Chiropractors and Physical Therapist as part of the patients wellness plans.

REVIEWS for my Bodywork services

by Ann on Sep 11
Excellent myofascial skills. Helped me with chronic hip pain and sciatica.
by Anonymous on Aug 17
Cheryl is awesome, she has extensive knowledge of the anatomy and how to deal with its issues
by Anonymous on Jul 31
Her knowledge and training working through my scar tissue and releasing my bound down fasciae.
by Anonymous on Jul 08
She really listens to me, and work on all the muscles that are sore
by Anonymous on Jul 05
She finds and releases all the trigger points. My body is much more flexible after a visit with her.
by Anonymous on Jul 02
Took the time to understand my pain up front and then took the time afterwards to explain her findings.
by Anonymous on Jun 26
She was able to relieve the pain in my neck, back, and hips.
by Tina on Jun 25
Explained everything she was going to work on.
by Kristen on Jun 14
Cheryl is amazing! Her technique was fabulous and I felt she really listened to my needs for the session. I left feeling relaxed and limber and know that I will definitely be back. It was tremendous!
by BILL on Jun 13
Cheryl gave an extra effort to work in areas that have been sore and released the pain.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Cheryl Pace Integrative Massage and Bodywork
  • Cheryl Pace Integrative Massage and Bodywork Friend Referall