I specialize in combining Therapeutic Massage with Advanced Stretching Techniques to Improve Posture and Range of Motion. My 10 years of experience as an ACE certified Personal Trainer provides me with knowledge to strengthen the weak and long muscles as well as massage and stretch the short and tight muscles.

Often the culprit is a muscular imbalance brought on by an injury, poor posture, or too much time sitting.

I help relax tired, overstressed muscles that are pulling bones out of alignment and bring them back to a more natural, healthy and flexible state.

You'll be surprised how quickly we can work together to make measurable improvements and get you feeling better.