"Live a life less ordinary, live a life extraordinary."

I know where many people are coming from these days in this high tech, high stressed world of ours.  I left a career where I was sitting at a desk all day long, staring at a computer screen, to pursue a field that would help people that were in the same situation as me - stressed out, sore muscles and uneducated about how to live a healthier lifestyle, thus becoming a Massage Therapist.

I bring over 20 years of therapeutic massage experience, from working in a spa setting, to over 10 years of ...

I know where many people are coming from these days in this high tech, high stressed world of ours.  I left a career where I was sitting at a desk all day long, staring at a computer screen, to pursue a field that would help people that were in the same situation as me - stressed out, sore muscles and uneducated about how to live a healthier lifestyle, thus becoming a Massage Therapist.

I bring over 20 years of therapeutic massage experience, from working in a spa setting, to over 10 years of working at a wellness center with chiropractors, physical therapists, weight loss specialists, personal trainers and fellow massage therapists, and finally co-owning my own mobile chair massage business for the last 19 years for many well-known, local, corporate businesses in the Twin Cities metro area and Class A buildings in the downtown Minneapolis skyway system.

My goal with each client is to not only relieve the physical discomfort of their body, but to educate get them on how they can improve their well-being when they are outside of our clinic.

I customize each massage to fit your specific needs, which may include a combination of multiple modalities as well as active or resistive stretching:

Modalities:

  • Integrated Massage
  • Deep Tissue

Experience: 

  • Project Wellness Chair Massage: 2006 - Present Founder/Co-Owner and Massage Therapist
  • Life Wellness Center Lakeville: 2006 - 2017 Massage Therapist, Chiropractic Assistant and Marketing Director.
  • New Beginnings Spa: 2005 - 2006 Massage Therapist

Training:

  • Bryman Institute: 2004 - 2005

Additional Info:

  • Co-Owner/Co-Founder of Project Wellness Chair Massage

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Available Monday, Wednesday

Apple Valley Massage

Licenses
Massage Therapist License

# MT-2020-21

Prime One Wellness Business License

# MB-2020-04

Education
2005

Bryman Institute

Massage Therapy

Experience
Wellness

Project Wellness Chair Massage: 2006-present

Running and operating a mobile chair massage business in the Twin Cities metro area for businesses, corporate offices, as well as all events and occasions.

Life Wellness Center Lakeville: 2006-2017

Massage Therapist - Table massage. Chiropractic Assistant - Assisting chiropractors and physical therapists in the recovery and pain relief of patients. Marketing Director - Promoting the business through in-person events, marketing material and all web and social media outlets.

Bodywork

New Beginnings Spa: 2005-2006

Massage therapy in a spa setting

REVIEWS for my Bodywork services

by Sarah on Sep 28
Jeff is amazing! I've gone to him twice now. He's very polite, professional and knowledgeable. He is sure to ask if you're comfortable and to let him know if the pressure gets to be too much. He's also very educational in teaching you about the parts of your body he is massaging and what can happen when they're pinched or injured. He's also very comfortable to be around. I'd recommend him for and will continue to see him.
by Anonymous on Sep 21
Jeff's skill and professionalism is amazing. An excellent and helpful therapeutic experience. Really recommend!
by Namita on Apr 20
Very professional.
by Anonymous on Apr 11
Great
by Anonymous on Mar 19
Consistent
by Kathryn on Mar 02
He understood what I needed and did what we best for me.
by Terry on Jul 04
Jeff explained things he was going to do step by step which I really appreciated since it was my first treatment.
by Phil on Mar 25
Highly communicative, also great recommendations based on daily activities and work type.
by Anonymous on Dec 20
Very nice to work.
by Anonymous on Dec 12
Got rid of my pain at least for a while.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Integrated Therapeutic
  • Pregnancy Massage
  • Lymphatic Massage
  • Deep Tissue
  • Trigger Point Therapy
  • Swedish Massage
  • Integrated Massage