"Live a life less ordinary, live a life extraordinary."

I know where many people are coming from these days in this high tech, high stressed world of ours.  I left a career where I was sitting at a desk all day long, staring at a computer screen, to pursue a field that would help people that were in the same situation as me - stressed out, sore muscles and uneducated about how to live a healthier lifestyle, thus becoming a Massage Therapist.


I bring 15+ years of therapeutic massage experience, from working in a spa setting, to over 10 years of work...

I know where many people are coming from these days in this high tech, high stressed world of ours.  I left a career where I was sitting at a desk all day long, staring at a computer screen, to pursue a field that would help people that were in the same situation as me - stressed out, sore muscles and uneducated about how to live a healthier lifestyle, thus becoming a Massage Therapist.


I bring 15+ years of therapeutic massage experience, from working in a spa setting, to over 10 years of working at a wellness center with chiropractors, physical therapists, weight loss specialists, personal trainers and fellow massage therapists, and finally co-owning my own mobile chair massage business for the last 13 years for many well-known, local, corporate businesses in the Twin Cities metro area and Class A buildings in the downtown Minneapolis skyway system.

My goal with each client is to not only relieve the physical discomfort of their body, but to educate get them on how they can improve their well-being when they are outside of our clinic.

I customize each massage to fit your specific needs, which may include a combination of multiple modalities as well as active or resistive stretching:
Modalities:
  • Swedish Massage
  • Deep Tissue Massage
  • Trigger Point Therapy
  • Sports Massage
  • Lymphatic Drainage
  • Chair Massage
Experience: 
  • Project Wellness Chair Massage: 2006 - Present  Founder/Co-Owner and Massage Therapist
  • Life Wellness Center Lakeville: 2006 - 2017  Massage Therapist, Chiropractic Assistant and Marketing Director.
  • New Beginnings Spa: 2005 - 2006  Massage Therapist
Training:
  • Bryman Institute: 2004 - 2005
Personal:
I am married with two sons, and currently live in Rosemount.  I grew up in Burnsville, so I am a lifetime resident of the south metro area.  Aside from being an entrepreneur and running my own massage businesses, my interests include; hiking, biking, and running (a 3x full marathon runner, a dozen or so half marathons, and countless 10 mile, 10K and 5K races), so I am all too familiar with sports-related injuries.  I also volunteer my passion for running to My Team Triumph-MN (runners for wheelchair-bound participants) and many other charity organized races.
I also enjoy utilizing my previous career of graphic design into recreational photography, videography and social media/web designs.

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Apple Valley Massage
354

7373 West 147th Str. Ste. 108

Apple Valley, MN 55124

Map
Book now
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Prime One Wellness
7

7373 W. 147th St.

Apple Valley, MN 55124

Map
Book now
Licenses
Massage Therapist License

# MT-2020-21

Prime One Wellness Business License

# MB-2020-04

Education
2005

Bryman Institute

Massage Therapy

Experience
Wellness

Project Wellness Chair Massage: 2006-present

Running and operating a mobile chair massage business in the Twin Cities metro area for all events and occasions.

Life Wellness Center Lakeville: 2006-2017

Massage Therapist - table massage. Chiropractic Assistant - assisting chiropractors and physical therapists in the recovery and pain relief of patients. Marketing Director - Promoting the business through in-person events, marketing material and all web and social media outlets.

Bodywork

New Beginnings Spa: 2005-2006

Massage therapy in a spa setting

REVIEWS for my Bodywork services

by Lynette on May 20
His techniques, friendliness and calming atmosphere.
by Anonymous on May 05
Thank You, fantastic and professional!
by Carol on May 03
Jeff worked areas I knew I needed massage on and found other areas too. Very professional and very experienced.
by Beth on Apr 23
Knowledgeable, professional and greatly skilled.
by Megan on Apr 19
Just what I needed after traveling. Very relaxing and I felt so much better after
by Lynn on Apr 08
I had some serious knots in my neck and upper back. Jeff wasn't afraid to apply extra pressure to work them out. Jeff is very personable, caring, knowledgeable and professional.
by Karma on Mar 25
Stretching & the massage! I feel so much better!
by Pam on Mar 20
Fantastic results - injury therapy
by Anonymous on Mar 06
Professional
by Anonymous on Feb 28
I felt safe with Jeff. He was so professional and exceptional! Already have plans to go back - with a package of massages! I will tell many people about my wonderful experience. Thank you so much Jeff

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Integrated Therapeutic
  • Sports Massage
  • NO CALL/NO SHOW
  • Trigger Point Therapy
  • Deep Tissue
  • Lymphatic Drainage
  • LAST MINUTE CANCELLATION (LESS THAN 24 HOURS)
  • Swedish Massage
  • Mobile Chair Massage

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