Stephanie Disque

"Relax the mind. Renew the body. Revive the soul."

I graduated in 2013 from Anne Arundel Community College with a degree in Massage Therapy.  While in school I accumulated over 600 hours of training in Swedish, Sports, Prenatal, Hot Stone, Myofascial Release, and chair massage as well as PNF stretching.  I am currently a Licensed Massage Therapist in the state of Maryland as well as a Level 2 Fascial Stretch Therapist.  I use my schooling to combine the two modalities to provide a unique experience for my clients.  

Book a Bodywork service with me today


MD # M05167


Anne Arundel Community College

Therapeutic Massage Degree

REVIEWS for my Bodywork services

by Anonymous on Feb 14
Stephanie listened intently when I explained my issues and then worked for an hour to address my issues. My session with Stephanie helped to alleviate my shoulder pain. I will definitely see her again.
by Mary on Jan 20
Steph remembers her clients, suggests helpful interventions, and always listens.
by Joy on Jan 06
It was a great experience. I really liked the stretching and massage. The stretching Steph did made my body feel more open, less tight. My knee feels much better as well as my bicep. Rotator cuff. Steph explains why stretching works so well. I definitely will continue working with Steph in her massage room at Fairwinds CrossFit.
by Anonymous on Dec 13
Stephanie is really good at her job, I would recommend her to anyone in need of therapeutic massage.
by Kayla on Nov 24
Stephanie was very professional and really knew what she was doing. Immediately after we finished the session I felt great! 100% recommend to anyone.
by Anonymous on Oct 25
Stephanie is great, easy to find, good value.
by Anonymous on Oct 17
I can't get enough of the MPT feel good. Thanks Steph. You're awesome.
by Jen on Oct 15
My first appointment with Stephanie. I felt like she took her time to listen to the issues I’ve bern having and then developed an appropriate plan. I never felt like she was watching the clock. I would definitely recommend and return!
by Crystal on Oct 12
Very knowledgeable and professional. Everyone I explain what I am feeling I leave with no pain and I am relaxed! Stephanie is hands down- amazing! The BEST
by Kelly on Oct 03
I had a great experience at Mobile Performance Therapy! I’m already booked to go back!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Massage