Healing the Body, Calming the Mind, Renewing the Spirit
I LOVE my job! It brings me true joy each and everyday. I am more than a Massage Therapist. I am a facilitator of possibilities. My goal is to bring more Ease, Joy, and Glory to the earth and all it's living creatures. To empower people to Know what they Know. And to help find their way to a place of non-judgement to find limitless possibilities. Each person I meet opens a new world to me and I find this so exciting! First I ask questions. Each day is unique and where our body is in time and ...
I LOVE my job! It brings me true joy each and everyday. I am more than a Massage Therapist. I am a facilitator of possibilities. My goal is to bring more Ease, Joy, and Glory to the earth and all it's living creatures. To empower people to Know what they Know. And to help find their way to a place of non-judgement to find limitless possibilities. Each person I meet opens a new world to me and I find this so exciting! First I ask questions. Each day is unique and where our body is in time and space is unique. By asking questions we open possibilities for information to help best know how to co-create a session that will be most beneficial that day. Through knowledgeable, intuitive, and attentive touch we work together to ease the mind and body. My bodywork is slower paced. Longer flowing strokes of medium to deeper pressure combine with holds and targeted work in specific areas. The slower pace of my bodywork helps bring you, the client, to a deeper relaxed state. This allows the body to help it's self heal and can help reduce the undesirable side effects of some Deep Tissue work. I am a fascia fanatic. Fascia is the glue that holds the body together and the information highway of the body. All my work speaks to the fascia in some way. I graduated with honors in 2005 from The Salter School of Massage Therapy. Through the years I have gained knowledge on many facets related to health and wellness. Trained in The John F. Barnes' Myofascial Release Approach® and part of Access Consciousness which includes Access Bars® technique and Access Body Processes. I have work with different clients of all ages and issues. Lets co-create a different reality where all of mankind can thrive. How does it get even better than this?!
Book a Bodywork, Wellness, or Reflexology service with me today
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Massage
MA # 11103-MT-MT
2005
Salter School: Tewksbury
Massage Therapy
Bodywork
John F. Barnes Myofascial Release
Myofascial release therapy (MFR) was developed by John F. Barnes, PT to specifically address the fascia, the connective tissue that runs like a three-dimensional web throughout the body. MFR involves applying gentle, sustained pressure into myofascial connective tissue restrictions to eliminate pain and restore motion. Three main components, structural releases, unwinding, and rebounding combined with an awareness or energy to enable the patient to break through physical and emotional restrictions. By going slowly and waiting for the body’s natural rhythm, the fascia responds to your therapist’s skilled touch by elongating, rehydrating, and reorganizing. MFR opens space for fluid and energy movement, facilitating greater circulation and communication—allowing the body to heal.
Wellness
Access Bars® Training
I have taken 3 Access Bars® classes from 2020-2023. I am also an Access Bars® Facilitator and teach Bars® classes. It has changed my life completely in the most beautiful and positive way. The bars or 32 touch points on the head we have stored all the thoughts, ideas, beliefs, considerations, and emotions and attitudes that you have in this lifetime or any other lifetime. When you have your Bars® run it’s like hitting the control/alt/delete button on your computer; clearing out what no long serves you and helping to make space and quiet the negative self-speak that is all too common in us. The Bars use a similar idea like Cranio-Sacral-Therapy or the Jin Shin Jyutsu method – a gentle Asian acupressure method. The common principle is the same: by gentle touches, you activate a certain energy, release blockages and allow energy to flow. These gently touched points create a deep relaxation – an effect that is also targeted with autogenic training for example. A rested mind is better at thinking! And a rested body can cope better with the challenges of everyday life. Bars® can be used to facilitate change in all areas of your life. When you are willing to function from more consciousness, you begin to open the doors to all healing. Science tells us the shape of your cells actually becomes more elliptical when you are influenced by thoughts, feelings, and emotions, which is the first step to this is. When you get your bars, run it unlocks this impact on the cells, allowing the cells to return to them, or spherical shape, facilitating more ease in the body.
Coaching
Access Consciousness ® The Foundation
I participated in The Foundation class in New York City 3/3123-4/4/23. It completely changed my reality and I am so grateful. The clarity and capacity for self love I acquired from this experience is far beyond what I thought was possible. I have so much more patience then before. I have been giving and receiving the Access Bars® since 2020. This class is the next phase of Access Consciousness® and will now allow me to continue with my training within the Access® world. Access® is a set of tools, techniques, systems, and philosophy that will change any part of your life that isn’t working the way you’d like it to. These tools and processes are designed to facilitate more consciousness for everyone. Consciousness is the ability to be present in your life, in every moment, without judgment of you, or anyone else. It is the ability to receive everything, reject nothing, and create everything you desire in life —greater than what you currently have, and more than what you can imagine. “....the target of access is to get us to the point where we are conscious enough to create a change in ourselves so that we can increase the possibility of changing the trauma drama and insanity’s that are present in life” -Gary Douglas- co-founder Access ConsciousnessAccess is a set of tools, techniques, systems, and philosophy that will change any part of your life that isn’t working the way you’d like it to. These tools and processes are designed to facilitate more consciousness for everyone. Consciousness is the ability to be present in your life, in every moment, without judgment of you, or anyone else. It is the ability to receive everything, reject nothing, and create everything you desire in life —greater than what you currently have, and more than what you can imagine. “....the target of access is to get us to the point where we are conscious enough to create a change in ourselves so that we can increase the possibility of changing the trauma, drama, and insanity’s that are present in life.” -Gary Douglas, Co-founder Access Consciousness® It has Gary! Thank you!
REVIEWS for my Bodywork, Wellness, or Reflexology services
MassageBookSPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Prenatal/Postnatal/Induction
- Mobile Therapeutic massage
- Mobile Mobile Chair or Table Massage
- Therapeutic Massage
- CBD massage
- Myofascial Release
Wellness
- Access Bars
- Horizontal life pause
Reflexology
- Reflexology
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