Ames Location

The first wealth is health - Ralph Waldo Emerson


Catherine is a licensed massage and skin therapist along with holding a BA in health promotion and MA in community health education. She is trained in craniosacral therapy, neural reset therapy, myofascial release, medical massage, myoskeletal alignment therapy, trigger point therapy, spinal reflex therapy, cupping, deep tissue, Swedish, and more!

Catherine is certified by the American Council on Exercise as a personal trainer, group fitness instructor, and health coach. Additionally, she has...


Catherine is a licensed massage and skin therapist along with holding a BA in health promotion and MA in community health education. She is trained in craniosacral therapy, neural reset therapy, myofascial release, medical massage, myoskeletal alignment therapy, trigger point therapy, spinal reflex therapy, cupping, deep tissue, Swedish, and more!

Catherine is certified by the American Council on Exercise as a personal trainer, group fitness instructor, and health coach. Additionally, she has specialized training in behavior change, fitness nutrition, functional fitness, osteopathic fitness, and more. She is also a certified yoga instructor.

As a skin therapist (esthetician), Catherine has specialized training in skin analysis to customize your skin care. She also has specialized training in techniques like microdermabrasion, microcurrent, ultrasonic, galvanic, high frequency, and more!

Book a massage with me today

My Services
Licenses
Massage

IA # 006775

Education
1999

University Of Northern Iowa

BA- Health Promotion

2007

University of Northern Iowa

MA- Community Health Education

2013

La' James College: Massage Program

Massage Therapy

2018

Capri College of Esthetics- Waterloo

Esthetics

Experience
Bodywork

Craniosacral Therapy

Craniosacral Therapy 1; Craniosacral Therapy 2; SomatoEmotional Release 1; Touching the Brain 1; Touching the Brain 2; The Brain Speaks; Craniosacral Therapy for Chronic Depletion

Myofascial Release

Myofascial Release 1; Myofascial Release Fascial/Pelvis

Myoskeletal Alignment

Myoskeletal Alignment Therapy

Neural Reset Therapy

Neural Reset Therapy Basic; Neural Reset Therapy Advanced

Medical Massage

Medical Massage

Spinal Reflex Therapy

Spinal Reflex Therapy

Microcurrent

Microcurrent

Skincare

Microdermabrasion

Microdermabrasion

Radio Frequency

Radio Frequency

Galvanic

Galvanic- Iontophoresis Galvanic- Disincrustation

High Frequency

High Frequency

BT Micro

BT Micro

Dermalogica

Dermalogica

Yoga

Yoga Certification

Yoga Fit 1, 2, 3, Senior, Kids; The Kaivalya Method 500 hour yoga certification

Coaching

American Council on Exercise

Health Coach Certification

Fitness

American Council on Exercise

Personal Training Certification; Group Fitness Instructor Certification; Fitness Nutrition Specialist; Behavior Change Specialist; Functional Training Specialist; Sports Conditioning Specialist; Biomechanics Corrective Exercise Specialist;