Jackie Swainston

Feel the fear and do it anyways.

I have always loved yoga; however, my first in-depth exposure was in 2015 during my 200 hour Teacher Training at 3B Yoga in Utah. Immediately, I connected with the Ashtanga practice. The power of the breath has been a source of strength and steadiness in my life. Regular asana practice and study of yogic text has given me more compassion along with an increased ability to enjoy the ebs and flows of life, gifts I strives to share with my students. I have experience teaching both beginner and a...

I have always loved yoga; however, my first in-depth exposure was in 2015 during my 200 hour Teacher Training at 3B Yoga in Utah. Immediately, I connected with the Ashtanga practice. The power of the breath has been a source of strength and steadiness in my life. Regular asana practice and study of yogic text has given me more compassion along with an increased ability to enjoy the ebs and flows of life, gifts I strives to share with my students. I have experience teaching both beginner and advanced classes. I firmly believe that yoga is for everyone!

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Licenses

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Yoga
  • Private one on one yoga session

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