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Category Archives: Massage therapy benefits

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what does massage do

What Does Massage Do to these 6 Vital Body Parts

Shoulders, back and neck. This is where I, and many others, tend to feel the most tense and in need of a massage. Working on these areas feels great and can help you feel much better. What you may not realize is that there are parts of your body not commonly thought of that when…

December 28, 20171 CommentMassage therapy benefitsBy Mark Volkmann

how does massage work

How Does Massage Work? The Truth Will Amaze You

How Does Massage Work? If you’ve had a massage before you’ve felt the physiological changes that massage brings. If you haven’t had a massage before….. then you’re in for a treat! Massage has a way of gently moving us into a state of relaxation where our nervous system is calmed and soothed through the use…

December 13, 20173 CommentsHealthy Living, massage therapists, Massage therapy benefitsBy Mark Volkmann

in home massage therapy

In Home Massage Therapy: 7 Good Reasons that will Make you Try it!

Sometimes after a long day at work and or busy week, we don’t always want to get in the car and drive to our appointments. Well if massage is one of those appointments on your list, there is no need to even leave the house because an in-home massage therapist can come to you by…

November 21, 20174 CommentsMassage therapy benefits, UncategorizedBy Mark Volkmann

Different Types of Massage Therapy

Different Types of Massage Therapy: What’s the Best One?

Ah, massage.   Merely thinking of it and the world stops.   For the word, massage has this way of invoking happy feels: like it’s Friday (and a long weekend). Or like a walk on the beach. That feeling every time the gentle waves touch your toes. Amazing.   But whatever it is that sends…

November 7, 20172 CommentsHealthy Living, massage therapists, Massage therapy benefitsBy Mark Volkmann

How to Fix Sciatica

How to Fix Sciatica: Easy and Effective Ways to a Pain-free Life

How to Fix Sciatica: Easy and Effective Ways to a Pain-free Life   Ever experienced a mysterious leg pain? Where the pain pinches on your lower-back then travels all the way down to one or both legs? The leg agony alone with numbness, weakness, and tingling is also known as lumbar radiculopathy or Sciatica.  …

September 25, 2017Leave a commentHealthy Living, Massage therapy benefits, UncategorizedBy Mark Volkmann

10_Ways_Massage_Can_Improve_Wellness

10 Ways Massage Can Improve Wellness

10 Ways Massage Can Improve Wellness In this day and age, if you’re not stressed out there ‘must’ be something wrong with you. High levels of stress in our daily lives is simply the norm for most of us. Luckily for this generation, there are many ways to de-stress—travel, yoga, exercise, movies, dining and more,…

September 12, 20175 CommentsMassage therapy benefits, UncategorizedBy Mark Volkmann

5 Reasons to Give the Gift of Massage This Valentine’s Day

On Valentine’s Day it’s likely that you spoil your significant other with flowers, chocolate and a card. Those who go all out may even pick out a nice piece of jewelry or plan a fancy dinner. But, if you’re looking for a gift that will truly benefit your significant other, it’s time to give the…

February 13, 2017Leave a commentHealthy Living, Massage therapy benefitsBy Rachel Mackles

Spooky Facts About How Stress Affects the Body

Stress is all too common. In fact, as you just read the word you probably felt your heart beat a little faster and your mind race to your to-do list.   Your body encounters stress as soon as you wake up.   Whether it’s trying to get all of the kids to school on time,…

October 13, 2016Leave a commentHealthy Living, Massage therapy benefitsBy Rachel Mackles

6 Surprising Reasons You Need a Massage This Fall

Fall usually sounds like the perfect time to relax a bit after an action-packed summer, but achy joints and cranky muscles may be keeping you from enjoying yourself fully.   Here are six unexpected reasons you need a massage this fall.   You’ve been super active Summer sports and activities like running, swimming, hiking, kayaking…

September 16, 20161 CommentHealthy Living, Massage therapy benefitsBy Rachel Mackles

Can Massage control inflammation?

Whether you’re an elite athlete, weekend warrior or just very busy, you have likely experienced inflammation due to overuse or injury.   And if you suffer from asthma or rheumatoid arthritis, you’re probably very familiar with chronic inflammation.   The good news is that massage therapy can likely offer some relief. Inflammation by itself is…

May 11, 2016Leave a commentHealthy Living, Massage therapy benefits, UncategorizedBy Mark Volkmann
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