One of the most overlooked body parts for receiving massage therapy is our hands. Yet it’s one of the main areas where a little bit can go a long way. That’s because “hand reflexology” is a massage technique that focuses attention on bundles of nerve endings to stimulate nerves in other parts of…
3 CommentsEducation, Healthy Living, Massage therapy benefits, MassageBook, Techniques CategoryBy Mark VolkmannWhat’s better than receiving a top-notch professional massage and feeling thoroughly relaxed, calm and rejuvenated afterwards? Sharing the experience with a friend or significant other. While many places call a service performed on two people at the same time a “couples massage”, it is not just limited to people in romantic relationships. Sure,…
2 CommentsHealthy Living, massage therapists, Massage therapy benefits, MassageBook, Techniques CategoryBy GregoryAlthough exercising regularly is great for mind and body, our muscles sometimes complain, leaving us to feeling sore and tight for days. On the other hand, when we’re inactive, dehydrated or just plain worn out, knots can form in our neck and back muscles which can be painful and limit movement even further. While massage…
3 CommentsHealthy Living, massage therapists, Massage therapy benefits, MassageBook, Techniques CategoryBy adminIf you’ve suffered from Sciatica for long enough, it’s time to put a stop to it and you need massage therapy for sciatica. Even Pope Francis said in an interview this year that he suffered from sciatica and was getting a regular massage to help with the sciatica symptoms. He said, “The worst thing that…
3 CommentsHealthy Living, Massage therapy benefitsBy Mark VolkmannShoulders, back and neck. This is where I, and many others, tend to feel the most tense and in need of a massage. Working on these areas feels great and can help you feel much better. What you may not realize is that there are parts of your body not commonly thought of that when…
1 CommentMassage therapy benefitsBy Mark VolkmannHow Does Massage Work? If you’ve had a massage before you’ve felt the physiological changes that massage brings. If you haven’t had a massage before….. then you’re in for a treat! Massage has a way of gently moving us into a state of relaxation where our nervous system is calmed and soothed through the use…
4 CommentsHealthy Living, massage therapists, Massage therapy benefitsBy Mark VolkmannSometimes after a long day at work and or busy week, we don’t always want to get in the car and drive to our appointments. Well if massage is one of those appointments on your list, there is no need to even leave the house because an in-home massage therapist can come to you by…
6 CommentsMassage therapy benefits, UncategorizedBy Mark VolkmannAh, massage. Merely thinking of it and the world stops. For the word, massage has this way of invoking happy feels: like it’s Friday (and a long weekend). Or like a walk on the beach. That feeling every time the gentle waves touch your toes. Amazing. But whatever it is that sends…
2 CommentsHealthy Living, massage therapists, Massage therapy benefitsBy Mark VolkmannHow to Fix Sciatica: Easy and Effective Ways to a Pain-free Life Ever experienced a mysterious leg pain? Where the pain pinches on your lower-back then travels all the way down to one or both legs? The leg agony alone with numbness, weakness, and tingling is also known as lumbar radiculopathy or Sciatica. …
Leave a commentHealthy Living, Massage therapy benefits, UncategorizedBy Mark Volkmann10 Ways Massage Can Improve Wellness In this day and age, if you’re not stressed out there ‘must’ be something wrong with you. High levels of stress in our daily lives is simply the norm for most of us. Luckily for this generation, there are many ways to de-stress—travel, yoga, exercise, movies, dining and more,…
5 CommentsMassage therapy benefits, UncategorizedBy Mark Volkmann
