The cost of a massage can vary depending on several factors. On average, a massage typically ranges from $50 to $150 per hour. The price of a massage may be influenced by factors such as the location, type of massage, and experience level of the therapist. Shorter sessions, like 30 minutes, may cost around $30…
Leave a commentEducationBy Kyle CannonShould I Get a Medical Massage? Have you ever felt that your body needs more than a procedure or pill to get back into its proper form? Do you think addressing the underlying problem is more urgent than catering to symptoms? If yes, you may want to experience medical massage therapy. Most of us understand…
2 CommentsEducationBy Kyle CannonThe idea of getting your first massage is great: relaxing, unwinding, and relieving tense muscles. But many people report an unexpected emotion when they arrive for their first massage: anxiety. And while this may be surprising, it isn’t uncommon. Many first-timers feel an unexpected case of nerves come on when they first arrive. This anxiety…
Leave a commentEducationBy Kyle CannonIs Massage Therapy Kid Friendly? A common misconception is that massage therapy is unnecessary and insignificant to a child’s development. On the contrary, it provides numerous benefits for children with certain health conditions or those looking to improve performance at school and in extracurricular activities. Read on to learn about the benefits of massage therapy…
Leave a commentEducation, Massage therapy benefits, MassageBookBy Kyle CannonMany people think of body massages as a luxurious spa experience. For athletes, it can be a deeply therapeutic treatment. Massage therapy can play a crucial role in keeping athletes healthy with numerous mind-and-body health benefits. For example, after a game or intense training session, the lactic acid build-up in muscles can cause soreness, stiffness,…
Leave a commentEducation, Healthy Living, MassageBookBy Kyle CannonIt’s never been a better time than now to get your first massage. Massage therapy is a clinically proven, natural way to reduce stress, relax, and manage pain. If you’re ready to reap the mental and physical benefits of massage therapy, you’ll need to know what to expect before you book your appointment. This guide…
Leave a commentEducation, Healthy Living, MassageBookBy Kyle CannonNeed a massage but not sure what type is right for your specific needs? When it comes to massage therapy and bodywork, Swedish massage is just the tip of the iceberg. There is a wild world of techniques and modalities out there for you to discover, including deep tissue massage, sports massage, Thai massage, hot…
Leave a commentEducation, FunBy Rachel MacklesSo you want to get a massage near you but don’t know where to start looking in a market saturated with massage therapists? Luckily for you, we’ve compiled a list of tips that will outline factors of consideration, helping you move one step closer to receiving a massage and its lengthy list of benefits. 1.…
Leave a commentEducation, Healthy Living, MassageBookBy Kyle CannonSeeing a massage therapist might feel a little overwhelming, especially if you’re in pain or feeling anxious. But never fear! Whether you are a new client or a seasoned massage enthusiast, we have an exhaustive list of questions to ask a massage therapist before, during, and after treatment. Keep in mind that the goal for…
Leave a commentEducation, Healthy LivingBy Kyle CannonMindfulness has become a huge part of the #selfcare conversation recently, but what is it, exactly? Mindfulness is a technique that allows you to be present in the moment—accepting your feelings, thoughts and bodily sensations within the world around you. In a world that often feels like it’s moving very quickly and beyond our control,…
3 CommentsEducation, Healthy LivingBy Kyle Cannon
