How to Ease Summer Tension

Lana Del Ray might have coined the term “Summertime Sadness” in her melancholy hit, but we all know it’s more like “Summertime Stressors.” If your blood pressure spiked while playing mini golf, if your back locked up after that family road trip, if you’re still under deadline after deadline at the office, we know how…

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Service Spotlight: Reiki

The magic of massage is often attributed to a therapist’s hands, but have you ever considered that some of the best bodywork can require little to no touching? That’s what Reiki is all about! What is Reiki, anyway? This type of natural healing aims to balance your body’s energies through the body’s seven chakras and,…

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How hand reflexology can help reduce anxiety and other common issues

One of the most overlooked body parts for receiving massage therapy is our hands.   Yet it’s one of the main areas where a little bit can go a long way.   That’s because “hand reflexology” is a massage technique that focuses attention on bundles of nerve endings to stimulate nerves in other parts of…

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