How hand reflexology can help reduce anxiety and other common issues

One of the most overlooked body parts for receiving massage therapy is our hands.   Yet it’s one of the main areas where a little bit can go a long way.   That’s because “hand reflexology” is a massage technique that focuses attention on bundles of nerve endings to stimulate nerves in other parts of…

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Massage Tables for two, please

What’s better than receiving a top-notch professional massage and feeling thoroughly relaxed, calm and rejuvenated afterwards?   Sharing the experience with a friend or significant other.   While many places call a service performed on two people at the same time a “couples massage”, it is not just limited to people in romantic relationships. Sure,…

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Myofascial Release Therapy: Say goodbye to knots and pain!

Although exercising regularly is great for mind and body, our muscles sometimes complain, leaving us to feeling sore and tight for days. On the other hand, when we’re inactive, dehydrated or just plain worn out, knots can form in our neck and back muscles which can be painful and limit movement even further. While massage…

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