Welcome to Royal Barbell Club & Recovery! Our Intro Recovery Session is now available. This session includes an assessment of your mobility, stability, posture, and symmetry, along with a full body stretch assessment. You will also be introdu
Ideal for active youth to help with overall performance, flexibility, muscle stability and strength.
Introduction to stretch therapy/ therapeutic modalities and proper rehabilitation protocols if needed.
Immerse yourself in the rejuvenating world of Stretch Therapy! Whether you seek relief from tight muscles or aspire to enhance your overall flexibility, our Stretch Therapy offers a tailored approach to improve mobility and well-being. Elevat
Royal Flex Restoration & Rehab (Focus Areas 35 min)
During our 35 minute stretch therapy session, we'll target key areas of the body to address common areas of tension and tightness. Through a series of guided stretches and movements, we'll work to increase flexibility, release tight muscles,
Royal Flex Restoration & Rehab (Focus Areas 35 min)
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