
Zen Lake Massage Studio
Next available opening
Mon, Apr 6th 5:00PM

Assisted Stretching
Gentle full body stretch to help increase flexibility and range of motion
utilizing SportStretch® method.
Comfortable gym clothing wear required.
SportStretch® is a floor mat, movement based, full body routine that consists of both actively

Zen Upper Body Massage
Massage techniques are used to ease stress and tension held in your back, neck, arms and shoulders only. Reinstating fluid blood flow and mobility. Add ons available:
Aromatherapy, Cupping, Hot stones.
Pressure meter: Light to Medium or Me

Zen Signature Massage
Aimed to provide relief of muscle tension and knots throughout the body. Also, increase range of motion (may include assisted stretching). Add ons available:
Aromatherapy and/ or Cupping. Pressure meter: Light to Medium or Medium to Firm, F

Deep Zen Massage
Also known as, Deep Tissue Massage. Reaches deeper layers of muscles throughout the body. It is used to break down knots and relieve pressure points throughout the body using firm pressure. Add ons available: Aromatherapy, Cupping, hot ston

Zen Hot stone Massage
Massage techniques aimed to provide relief of muscle tension and knots. Hot Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress. Add ons available: Aroma

Prenatal Massage
Prenatal massage helps reduce stress, relieve muscle tension and stimulate the body soft tissues to reduce the fluids that cause swollen joints. Full Body Massage
(Consult your medical professional before booking)

Zen Rejuvenation Massage- 2 Hour
A customized 2 hour full body massage geared to rejuvenate your overall wellness and promote relaxation. May include hot stones, cupping, aromatherapy, muscle heat therapy and assisted stretching.

Sports Massage
Aimed to provide full body relief due to post sports activity/ recovery. Dwarf pine, peppermint and eucalyptus oils are warmed to massage and melt away muscle tension. Coupled with hot stones, Muscle heat therapy, SportStretch® and hot towels

Target Area- Hands & Arms Only
Focus on hands and arms only for targeted tension relief. Add ons available: Aromatherapy, Cupping, Hot stones.
For couple massage, please send a message

Target Area- Neck & Head Only
Focus on neck and head only. Great for headache and migraine relief. For couple massage, please send a message

Foot Massage Only
Relaxing and soothing foot massage. For couple massage, please send a message
Zen Lake Massage Studio
Next available opening
Mon, Apr 6th 5:00PM
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayClosed
- WednesdayClosed
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(781) 366-0333
