The focus of Swedish massage is the promotion of relaxation. This technique eases muscle tension and provides stress relief with the use of light to medium pressure.
Cranio-sacral therapy is a very gentle, light touch approach that releases tension in the central nervous system. So that every other system in the body can relax, self correct and free itself of pain and discomfort.
Designed to remove severe tension, deep tissue massage targets the deeper layers of the muscles and connective tissue. Deep tissue helps to increase range of motion and helps with inury recovery. This session can be intense, should never be
Pregnancy massage focuses on addressing the special needs of moms to be. This session is performed side lying.
This session uses light to firm pressure.
Himalayan salt stones are heated, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many fi