Tune Up Holistic Care
Next available opening
Thu, Oct 16th 8:00AM
Clinical Massage
Clinical or Neuromuscular massage is medical in nature. The techniques are highly-specialized and are designed to correct pain and movement dysfunction by treating trigger points, muscle adhesions, and connective tissue patterns. This is a g
Clinical Massage
$101
30min
$101
30min
Myofascial Massage
Myofascial Massage is medical in nature and uses specific techniques meant to specifically stretch and repair the connective issue between your muscles (fascia). It may be combined with Deep Tissue therapy depending on the individual. Myofasc
Myofascial Massage
$101
30min
$101
30min
Hot Stone Massage
Smooth stones are heated and used as an extension of the therapist’s hands. The use of massage stones induces deep relaxation and helps to warm the tissues to receive deeper work. It also provides a unique experience that is tremendously calm
Hot Stone Massage
$153
60min
$153
60min
Swedish/Deep Tissue Massage
Swedish focuses on lengthening muscles and enhancing circulation resulting in deep relaxation. Deep Tissue involves finding those sore, problem areas and activating the healing response in your brain. This is generally a full-body massage but
Swedish/Deep Tissue Massage
$71
30min
$71
30min
CranioSacral Therapy (CST)
This technique evaluates and enhances the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Using a light touch, it releases restrictions in this system to improve functioning of
CranioSacral Therapy (CST)
$160
60min
$160
60min
Sports Massage
Sports Massage supports and assists your body in recovery and preparation for superior competition and increased performance. It incorporates compression, direct static pressure, muscle lengthening, and stretching, in conjunction with deep ti
Sports Massage
$83
30min
$83
30min
Shiatsu Massage
Shiatsu is a Japanese technique that uses light to deep pressure and stretching to help redirect your body's Chi, or energy, relaxes muscles and supports blood circulation. This technique follows the Meridian system, similar to acupuncture. I
Shiatsu Massage
$71
30min
$71
30min
Prenatal Massage
*Expectant mothers, must at least be in their second trimester to receive our Prenatal services. Prenatal Massage supports healthy pregnancy, labor, and delivery. Sessions can also be targeted to manage joint and muscle pain, improve circulat
Prenatal Massage
$71
30min
$71
30min
Postnatal Massage
*Mothers who have had a c-section must wait six weeks following the birth and provide us with a signed release from their doctor. Postnatal Massage is a wonderful way to get your body back on track after giving birth. It provides emotional an
Postnatal Massage
$71
30min
$71
30min
Phenomenal Touch ™
This form of body work moves the body as if in water, undulating the spine and embracing both sides at once, seamlessly moving from one part of the body to another, creating a profound heartfelt, masterful dance of touch. This is a three-dime
Phenomenal Touch ™
$160
60min
$160
60min
Proprioceptive Neuromuscular Facilitation (PNF)
Proprioceptive neuromuscular facilitation (PNF) is a stretching technique that improves flexibility, range of motion, and muscle strength. It is often used in physical therapy and sports to help with rehabilitation and performance. Other bene
Proprioceptive Neuromuscular Facilitation (PNF)
$101
30min
$101
30min
Manual Lymphatic Drainage (MLD)
See our website for a more thorough description.
***If your MLD treatment is for the purposes of a post-op cosmetic surgery, please book 60 minutes for your first time and your therapist will assess your needs moving forward.***
Manual Lymphatic Drainage (MLD)
$130
45min
$130
45min
Custom Integrative Massage Therapy (CIMT)
This is CMT Jose Luis’ specialty bodywork blend. The session begins with a brief assessment of mobility, symmetry and range of motion. Includes some of the above (which would be offered as full individual sessions) in addition to elements of
Custom Integrative Massage Therapy (CIMT)
$160
60min
$160
60min
Vibrational Healing Massage Therapy (VHMT) ™
VHMT involves around 16 core techniques, including sensitive stretching, rebounding, and torquing, which align and connect the body. These techniques help clients become aware of where tension has been held, allowing energy to flow more freel
Vibrational Healing Massage Therapy (VHMT) ™
$130
60min
$130
60min
Cupping Treatment
Cupping is an effective technique to stretch fascia and muscle fibers, break up adhesions and scar tissue, break up cellulite, move lymphatic fluid, clean the blood and increase circulation, among many other uses. Cupping will sometimes leave
Cupping Treatment
$64
30min
$64
30min
Full Body Salt Scrub
Salt Scrubs are a great way to exfoliate dead skin, leaving your skin feeling soft and new. They also stimulate the circulatory and lymphatic systems, increasing blood flow and clearing out old sickness. We make our salt scrub in-house using
Full Body Salt Scrub
$106
30min
$106
30min
Thai Herbal Poultice Treatment
Thai Herbal Poultice massage is a healing and relaxing technique that involves a steamed poultice made of herbs and spices. Each crucial ingredient has a purpose, and together they have been known to calm inflammation, boost the immune system
Thai Herbal Poultice Treatment
$148
60min
$148
60min
Tune Up Holistic Care
Next available opening
Thu, Oct 16th 8:00AM
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(707) 562-5630