There never seems to be enough time in our day to do all that we want or need to do for ourselves and others. Choosing a 30 minute massage may help by giving you some relief from neck and shoulder pain, tension headaches, or even stress relat

A 60-minute session is perfect for focused work on areas like the back, neck, and shoulders while still providing a full-body relaxing massage. For the ultimate experience, upgrade to 90 minutes—your body will thank you!

My most requested session, the 90-minute massage, is ideal for addressing painful areas that need focused attention while still allowing for a full-body experience. I can adjust the pressure to your preference—just let me know if you'd like m

If self-care is on your top priority list this series should be a part of your routine! Massage is not only for relaxing but also for stress relief and lowering levels of anxiety and depression. It is also an effective way to reduce neck and

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. When used as an extension of the therapist’s hands, massage stones induce deep relaxation and prov

As an integral part of the Ayurvedic healing system, Indian Head Massage is a technique that gently manipulates soft tissues in the shoulders and scalp. It helps to alleviate headaches, improve circulation of the cerebral spinal fluid, and re

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.