Total Pause
Whole Presence Massage (90-minute)
Deep Relaxation + Therapeutic Massage
A full-length, immersive session designed to meet your body where it is — then guide it toward deeper release, integration, and clarity.
This is the most complete expression of my work. The pacing is slo
Deep Ease Massage (60-minute)
This session offers a whole-body experience with a more focused arc. Ideal for regular tune-ups, maintenance work, or when you want to reconnect to yourself through slower, intuitive touch.
Ideal for: maintenance care • nervous system suppor
Tension Release (Seated Therapy)
A 30-minute chair massage designed as a convenient option for busy schedules. This therapeutic session is focused on quick-relief of tight muscles, aches, and tension in the neck, shoulders, and back.
Lymph Flow Restore
Lymph Flow Restore is a gentle, specialized Manual Lymphatic Drainage (MLD) massage to encourage your body's natural detoxification and reduce swelling. Using light, rhythmic techniques, this therapy supports your immune system and promotes o
Total Pause
HOURS
Operating Hours
- MondayClosed
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
CALL
(480) 779-7795