From Tension to Trust — Hands-On Healing for a Calmer Body and Mind
Hi, I'm Tina Tongen ✨
Trauma-Informed Integrative Clinical Massage Therapist • Somatic Coach
I partner with your nervous system to dissolve chronic pain, tension, and stress — through skilled, intuitive touch. Blending clinical massage, trauma-informed bodywork, and breath awareness, I offer both immediate relief and lasting resilience.
My sessions honor the body-mind connection, beginning with attentive listening and calming touch. This creates a safe space for your nervous system to unwind, guiding you toward deep, organic healing.
Working at your body's pace, I use trauma-informed touch, targeted stretching, and integrative therapies to help you:
- Re-educate your nervous system for stress relief
- Release stored tension and old holding patterns
- Reconnect with your innate strength and vitality
- Restore fluid movement and inner harmony
- Rediscover holistic well-being
If you're also looking to build lasting calm and clear communication off the table, I offer Positive Intelligence® mental fitness coaching as a separate, complementary practice — ask me about Tina Tongen Coaching.
Ready to shift from survival mode to ease? Book your session today and embrace calm, clarity, and renewed energy.