balance and wellness by design
By taking the time to reset and restore our systems, we give ourselves the opportunity to live more full and balanced lives.
As a Massage Therapist, I provide an environment that encourages balance and wellness by tailoring each session to the individual. Inspired by both Eastern and Western modalities, my approach to bodywork utilizes a variety of techniques, including:
- Swedish Massage
- Myofascial Release
- Trigger Point Therapy
- Acupressure
- Cupping
- Craniosacral Therapy
- Stretch applications inspired by Shiatsu and Thai Massage