Tao1Life: Uniting Mind, Body, and Spirit for Holistic Wellness
Born Bi-Kim (pronounced bye-kim) of Tao1Life (T1L) Wellness & Bodywork is a wellness professional/formally trained in both eastern and western healing modalities as well as plant based eating.
Tao1Life Vision:
Tao1Life is dedicated to fostering holistic well-being, offering a sanctuary where the mind, body, and spirit are nurtured in unison. Through personalized support and expert guidance, we empower our clients to achieve balance and harmony.
Tao1Life Service Offerings:
Your holistic wellness is your G.I.F.T. to yourself!
When you set the GOAL to heal, you redirect your attention to INTENTION, and prioritize your FITNESS and TRAINING.
Goal:
Virtual Guided Meditation/Mindfulness (w/sound bath)
Virtual Guided Yoga
Intention:
Establing mantras/affirmations
Creating vision boards
Fitness:
3 and 5 day meal prep
3 and 5 day juice resets
Vegan transition shopping trip (virtual or in person)
Training:
a variety of body work techniques including, but not limited to*:
Swedish Massage
Deep Tissue Massage
Structural Integration/Rolfing
HSNT [Foot Reflexology (knees to feet) and Cranial Sacral ( head, neck, shoulders to fingertips)
Reiki
Tui-Na
*All bodywork is available as individual sessions or a series of sessions.
___________________________________________________________________________________________________________
Do you suffer from chronic back pain, sciatica, plantar fasciitis, headaches?
Do you need stress relief, anxiety relief, and to alleviate pain and discomfort?
Are you seeking guidance to make a healthy shift from meat eating to a plant based diet?
Do you struggle with being still and taking the time to breathe?
Let’s schedule some time to work together!