Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Therapeutic Massage focuses on areas of concerns/injuries.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of modalities to focus in on the muscles most engaged during your sport/hobby. Improving stamina, mobility and healing. Typically includes assisted stretching.

Pregnancy massage focuses on addressing the special needs of expecting women. Cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, viruses, and dead cells about 20 times faster than

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a