Stretch ‘N’ Motion
30-Minute Assisted Stretching Session
This 30-minute session is perfect for anyone looking to focus on one to two key areas of tension or enjoy a refreshing full-body stretch. Each session is tailored to your needs, helping to release tight muscles, improve flexibility, and promo
Intergrated Wellness
This 60-minute session combines all the recovery tools and techniques we’re trained in to create a fully customized experience built around your body’s needs. Whether you’re looking for targeted stretching, sports massage–style bodywork, or r
Intergrated Wellness
A 90-minute deep-dive session that builds on our 60-minute offering, giving extra time for thorough focus work and full-body attention. Combining assisted stretching, sports massage–style bodywork, and recovery techniques like cupping and mus
Stretch ‘N’ Motion
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(704) 807-3664