Nurture your body, mind, and spirit with our monthly special. Your choice of a 75 or 90 minute blend of therapeutic modalities to melt tension and restore balance. Swedish Massage with a touch of Reiki, Steam-Infused Facial Mask, Aromatherapy

ZENergy sessions are customized to your unique needs, offering the ultimate in self-care. ZENergy sessions are a holistic healing experience that nurtures your body, mind and spirit to heal intuitively. These sessions combine holistic massag

Holistic massage is a classic technique that uses gentle to firm pressure to relax muscles, improve circulation, and ease tension. It's perfect for promoting overall relaxation, reducing stress and enhancing your body's natural healing proce

Reiki and Energy work focus on balancing the body's energy systems to promote physical, emotional and spiritual well-being. This practice encourages relaxation, releases energetic blockages, and supports the body's natural ability to heal.

Myofascial release targets the body's fascia- connective tissue that surrounds muscles and organs. By applying gentle, sustained pressure, this technique helps release restrictions, alleviate chronic pain, and improve mobility and flexibilit

The Grief Session begins with a compassionate conversation, offering you a safe space to share with someone who has also experienced deep grief and has David Kessler's grief peer coaching certification. Steph will then provide gentle massage

Combination of Myofascial Release with gentle stretching to release fascial restrictions caused by repetitive play helping with mobility and to prevent elbow and shoulder issues. Swedish massage to increase circulation, reduce soreness and s