With light to medium pressure, Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Cupping therapy, an ancient practice involving the use of suction cups, is believed to offer various benefits, including pain relief, improved circulation, muscle relaxation, and potentially enhanced skin health.

This massage incorporates a combination of medium pressure Swedish techniques with SLOW long strokes and aromatherapy. THIS IS A QUIET AND TALK FREE MASSAGE (Communication will be limited to check ins or adjustments). Remaining quiet during

Hot stone massage offers a range of therapeutic benefits by combining the healing warmth of smooth, basalt stones with traditional massage techniques. These stones are heated and used to gently massage the body, helping to ease muscle tension

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

15 min consultation and goal planning + 60min sports massage. (This service is for NEW or EXISTING clients who've never had this service with me) Let me help you to target areas of pain and work toward pain relief. While this is not a rela

*You must have already of had the initial consult with your therapist to book this service.* Let me help you to target areas of pain and work toward pain relief. While this is not a relaxation massage, relieving pain promotes relaxation and

Focusing on your upper body during massage can effectively reduce pain in the neck, shoulders and back.

Gentle, nurturing, and tailored to your child’s needs, our pediatric massage sessions are designed to support growing bodies and minds. Using age-appropriate techniques, this massage can help ease muscle tension, improve sleep, reduce anxiety

Deep tissue massage on specific areas can alleviate chronic muscle pain by breaking down adhesions (knots) and scar tissue, which often cause pain and restricted movement.

The deep tissue Massage with focus on Deep tissue in 3 tension areas. (This is only available for 90min+) Deep tissue massage on specific areas can alleviate chronic muscle pain by breaking down adhesions (knots) and scar tissue, which oft