Selama Wellness

Selama Abdella

500 HR Certified Yoga Teacher 

Licensed Massage Therapist (GA #MT015594)

Certified Manual Lymph Drainage Therapist

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*Please note: To book a session or ask any questions, email me at selamawellness@gmail.com. Requests made through this site will not be answered. Because I work primarily through referrals, please make sure to include in your email who referred you to my sessions.

*Rates reflect sessions within a 30 minute drive from Kennesaw (KSU area). Services further away may incur an additional travel fee depending on travel time, number of participants (yoga classes), amount of hands-on time (massages and MLD), etc.

*If you’d like to book a massage outside of your home, I have limited availability for in-studio sessions in Woodstock and Marietta for $120/hour. 

*At this time, I only travel to locations where I can set up in a room on the ground floor (with the exception of buildings with elevators). If this cannot be accommodated, please consider booking an in-studio session. 

Yoga

Whether you’re looking for a one-on-one session or small group class with friends and family, in-home yoga sessions are a great way to deepen your practice, address specific mind-body concerns, and enjoy a private/semi-private class experience on your own schedule and in the style and difficulty level of your choice. I hold additional certifications in:

• aerial yoga
• chair yoga
• yoga for seniors
• restorative yoga
• yin yoga
• prenatal yoga
• oncology yoga
• trauma informed yoga 
• myofascial release 

Check out my public classes here: https://selama-wellness.as.me/

Massage and Bodywork

Customize your perfect therapeutic session to best fit your needs: 

• Swedish
• Deep tissue
• Orthopedic
• Cupping
• Trigger point therapy
• Pregnancy/postpartum
• Oncology
• Stretching
• Thai massage/Thai yoga bodywork
• Scar therapy/burn scar therapy
• Koreflow (Korean face sculpting)
• TMJD
• Respiratory and sinus relief

Spa Treatments

Treat yourself to an exfoliating, relaxing, and moisturizing session with any of the following spa treatments:

• Salt or sugar scrub
• Foot soak with scrub
• Clay mask body wrap
• Moisturizing body wrap
• Moisturizing hand and/or foot wrap
• Dry Brushing

*Some services can be offered as full body or partial (back or feet), as well as in a standalone session or in combination with a massage. See the services list for specifics and available options.

Manual Lymph Drainage (Vodder Technique)

Manual lymph drainage (MLD) is a gentle modality that helps stimulate the lymphatic system. This is done by utilizing light and rhythmic strokes to stretch the skin and guide fluid toward the direction of lymph nodes. MLD can be helpful for a variety of conditions, including:

• General wellness
• Edema/water retention
• Fibromyalgia
• Lipedema
• Migraines
• Chronic Fatigue Syndrome
• Oncology-related conditions
• Post trauma/injury edema (blunt trauma)

• Post surgery

   

Payments can be made by cash, debit/credit (physical cards and Apple Pay), Venmo, and FSA/HSA (massages and manual lymph drainage only). Reach out to purchase service-specific gift certificates. E-gift cards available for purchase through the site below:

https://app.squareup.com/gift/MLD43CEWT9PGW/order