Rewind Your Sands of Time

Welcome to RYST Massage LLC

Rewind Your Sands of Time – Sports Therapy • Body Mechanics • Mobility Reinforcement

At RYST Massage, we’re not your average massage studio, spa, or relaxation center. Our mission is simple:

To help you take control of your healing and rebuild the strongest, healthiest version of yourself.

Whether your goal is to return to sport, move through daily life without pain, or simply walk without discomfort, we meet you where you are—and guide you forward with hands-on technique, education, and accountability.

Our Philosophy

We live in a world where comfort has taken priority over movement. But convenience and stillness come with a cost.

“Anything that makes you feel comfortable only makes you weak somewhere in the body.”

The body is designed for strength, motion, and flexibility. When those systems fall out of balance, stiffness and pain settle in—we call this “Tinman Syndrome.”
Like the Tin Man from The Wizard of Oz, the body needs maintenance, alignment, and movement to operate the way it’s meant to.

That’s where we step in.

What Makes Us Different

Think of us as body mechanics, not spa therapists.
Just like a car needs maintenance to run correctly, your body needs upkeep to move pain-free.

We combine three pillars to restore proper function:

Massage Therapy

Releases tension, corrects soft tissue imbalances, improves circulation

Body Mechanics / Mobility

Restores motion, posture, balance, and functional movement

Strength Reinforcement

Helps you hold your progress so alignment doesn’t disappear

This is functional healing, not temporary relief.

What We Legally Do

In medical terms, massage therapy is the skilled manual manipulation of soft tissues (muscles, tendons, ligaments) to:

  • Reduce pain and tension
  • Improve circulation & mobility
  • Support injury or post-surgical recovery
  • Manage symptoms like stiffness, swelling, fatigue, or stress
  • Enhance performance & physical function as part of a broader care plan

As a Licensed Massage Therapist (LMT), my scope of practice is soft tissue and muscle manipulation only.
I do not perform chiropractic adjustments, diagnose injuries, or replace medical treatment—but my work can support, reinforce, and complement those systems for better outcomes.

Techniques We Use

We take pride in being unconventional and results-driven with methods such as:

  • Body Tempering / Weighted Compression
  • Trigger Point & Deep Tissue
  • Mobility + Movement Reinforcement
  • Rocking, Myofascial Work, and Positional Release

This isn’t a spa.
This is work.
And work creates change.

Mindset matters:
It may be uncomfortable in the moment, but the benefits outweigh the discomfort.
Pain is not the enemy; dysfunction is.

Appointments & Expectations

As of January 1st, 2026, we are traveling only — sessions are available at homes, gyms, and workplaces.

What you need:
✔ Athletic clothing (no undressing required)
✔ Space to move, stretch, and work
✔ A willingness to participate in your own recovery

We don’t “fix you.”
We work with you to build lasting results. What happens outside the session matters just as much as what happens during it.

Cancellation Policy (Effective Jan. 1st, 2026)

  • Same-day cancellation fee: $40
  • Must be paid before booking your next appointment
  • We respect your time — please respect ours

You Decide Your Outcome

We’ll guide the process, apply the pressure, break down the restrictions, and help build you back up—but only you can decide to commit to the habits that create long-term change.

We can help get you where you need to go.
But only you can choose to walk that path.

We look forward to being part of your journey.
Thank you for trusting RYST Massage with your body, your time, and your goals.
Best wishes to you and your family — now let’s get to work.

Current Hours of Operation

  • Sunday: closed
  • Monday: 4 pm – 8 pm
  • Tuesday: 4 pm – 8 pm
  • Wednesday: 10 am – 8 pm (hours depending on childcare)
  • Thursday: 4 pm – 8 pm
  • Friday: 4 pm – 8 pm
  • Saturday: 10 am – 8 pm

Future Dates Unavailable

Body Work with Fitness

Half the time in bodywork, half in fitness training.

  • 60 mins – $90
  • 90 mins – $130
  • 120 mins – $175

Body Work Only

Focused entirely on massage therapy.

  • 60 mins – $90
  • 90 mins – $130

Student Rates (21 & under, school/college)

  • 60 mins – $70
  • 90 mins – $100
  • 120 mins – $130 (with Fitness only)

Membership & Perks Update

  • Memberships: No Memberships Required Currently
  • Flexible Scheduling: If availability allows.
  • Referral Rewards: Earn $50 off for every friend you refer!
  • Cancellation Fees: Cancellation fee is not active, same day cancellation is $40 charge to account.
  • Wellness Tracking: Continue to receive Body Fat Calculations and Symmetrical Body Taping to track your progress.

A Personal Note

My mission has always been to teach you how to care for your body and to push you toward becoming the best version of yourself. If home therapy isn’t the right fit for you, I’ll personally refer you to trusted therapists who can continue your care.

For those who stay on this journey with me—I look forward to helping you Rewind Your Sands of Time every step of the way.

The “Mad Scientist” of Movement & Healing

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RYST Massage

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HOURS

Operating Hours

  • Monday
    By appointment only
  • Tuesday
    By appointment only
  • Wednesday
    By appointment only
  • Thursday
    By appointment only
  • Friday
    By appointment only
  • Saturday
    By appointment only
  • Sunday
    By appointment only
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(321) 231-4666
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