Ropana Wellness
Customized massage
A clinically informed massage tailored to your specific concerns, goals, and areas of tension. Each session begins with a brief consultation, allowing your therapist to blend techniques such as deep tissue, Swedish, and neuromuscular therapy.
New client consultation and treatment
The initial session includes a comprehensive intake to review medical history, current symptoms, and treatment goals. A musculoskeletal assessment may include postural analysis, gait evaluation, and range of motion (ROM) testing to identify i
Targeted treatment
This session focuses on one specific area of pain, tension, or limited mobility. Your therapist selects techniques such as deep tissue, neuromuscular therapy, trigger point release, or myofascial work to address your individual needs. Please
Full Body Massage
A comprehensive massage addressing the entire body, designed to promote relaxation, reduce tension, and support overall musculoskeletal health. Pressure is tailored to the client’s preference, ranging from light, soothing strokes to deeper, t
CranioSacral (SM) therapy
A gentle, hands-on approach that works with the body’s craniosacral system—the membranes and fluid surrounding the brain and spinal cord. Using light touch, this therapy helps release tension, improve nervous system function, and encourage th
Reiki
A gentle, non-invasive therapy that uses light touch or hands held just above the body to promote relaxation and support the body’s natural healing processes. Research indicates Reiki may help reduce stress, ease anxiety, improve mood, and s
Prenatal Massage
A therapeutic massage tailored to the unique needs of pregnancy. Using safe positioning and gentle, supportive techniques, prenatal massage helps relieve common discomforts such as back pain, hip tension, swollen legs and feet, and overall fa
Hot stone massage
A therapeutic treatment that uses smooth, heated stones to gently warm the muscles and enhance the effects of massage. The application of heat encourages deeper muscle relaxation, improves circulation, and supports stress reduction. This appr
Manual Lymphatic Drainage (MLD) Therapy
Manual Lymphatic Drainage (MLD) is a gentle, specialized technique that stimulates the lymphatic system to reduce swelling, support immune function, and promote natural detoxification. Using light, rhythmic movements, MLD encourages healthy l
Youth Athlete Sports Assessment + Recovery Massage
A sports-focused recovery session for athletes ages 13–17 who train hard and need their bodies to keep up. This session includes a brief movement and posture check, targeted therapeutic massage, and recovery recommendations based on your athl
Youth Athlete Recovery Session
A focused sports recovery session for youth athletes who train and compete regularly. This session is designed to keep muscles loose, joints moving well, and soreness under control throughout the season. Treatment is targeted to the areas tha
Ropana Wellness
HOURS
Operating Hours
- MondayClosed
- Tuesday9:00 AM - 7:00 PM
- Wednesday9:00 AM - 7:00 PM
- Thursday9:00 AM - 7:00 PM
- Friday9:00 AM - 1:00 PM
- SaturdayClosed
- SundayClosed
CALL
(920) 659-2637