Ayurvedic massage incorporates massage, with yoga, breathwork, meditation, sound healing and herbal oils. Sessions include a detailed intake, assisted stretches, and a full body massage on the table. We work with a heated blend of herbal oi

A Sports massage session reviews your posture and mobility and draws on a variety of massage techniques to address specific musculoskeletal issues or injuries. We have some experience with post operative recovery and can help support rehab

Lymphatic Drainage is a gentle, light massage that can help reduce fluid buildup and general inflammation by directing fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells

Craniosacral therapy uses gentle touch and holds to tap into your own body's craniosacral fluid and rhythms around the base of your head, neck, the bottom of your spine, and your feet. This practice can help the nervous system to relax deeper