bringing awareness and attention back into one's body in order to find balance, facilitate healing, and restore better overall function.
I approach every session by first listening to your concerns. I then draw on my knowledge of human anatomy and attempt to address the extra tension held in your body from its root cause. I use techniques such as effleurage, deep tissue, active, and passive myofascial release, hot stones, cupping, and breathwork. Every client's body is unique, every client's situation is unique, and every day is unique. That is how I believe every appointment addressing the issues in one's tissues should be!