TRANSFORM YOUR LIFE THROUGH INTENTIONAL MOVEMENT & TOUCH
As an experienced therapist and yoga instructor with specialized expertise in fascia, I integrate customized bodywork, breath, and mindfulness to help you optimize performance and recovery. Because your body inherently knows how to heal, my role is to assist it in remembering and returning to its natural state through the transformation of physical and emotional trauma.
Positive Image divides body working services into 3 categories:
1. Relaxation Bodywork: Restore & Calm
Nurturing services to soothe the nervous system and promote deep rest.
- Massage: Relaxation, Pregnancy, Hot Stone
- Movement: Gentle & Restorative Yoga, Assisted Stretching
- Energy: Live Sound Therapy, Self Connection
2. Deep Bodywork: Recover & Release
Techniques to relieve acute tension and restore range of motion. Ideal for athletes.
- Massage: Deep Tissue
- Movement: Vinyasa Yoga, PNF Stretching
- Tools: Foam Rolling
3. Restructuring Fascia: Align & Transform
Clinical, strategic bodywork for injury/surgery recovery, postural realignment, and chronic pain.
- Signature Service: Customized Fascial Transformation
Our Symbiotic Partnership
Together, we prepare your body for maximum cellular change. By quieting the nervous system, we allow deep, lasting transformation through awareness and touch.
MY ROLE
To listen, assess your unique structure, and use intuitive ‘follow-the-body’ techniques to release chronic holdings.
Expert Assessment: I analyze your movement and structure.
Customized Planning: I draw from 1,300+ hours of education, 10+ years of experience, and a finely-tuned intuition.
Follow The Body: I perform deep fascial work using slow release to avoid triggering muscle guarding.
YOUR ROLE
To honor your body’s intelligence, practice mindfulness, and engage in your custom home-care plan.
Body Awareness: Honoring your body’s inherent intelligence during our sessions.
Mind-Body Mastery: Using breath and thought techniques to calm your nervous system and manage sensations.
Active Recovery: Implementing personalized self-care between visits.
Your wellbeing is my top priority. Regardless of your lifestyle, I practice deep listening to design a results-oriented path for you. I specialize in the complex needs of those navigating chronic pain—an area where my clients achieve significant, life-changing success through our collaborative work.
CALL ME AT (641) 451-0465 FOR A FREE CONSULTATION