Movement is key
For 19 years I have been providing high quality sports and therapeutic massage for bodies of all types including athletes, bodybuilders, injuries, and weekend warriors to bodies stuck at a desk job, driving, or standing all day.
I use a variety of techniques consisting of compressions, trigger point, range of motion, stretching, and therapeutic massage to soften and lengthen the muscle tissues to reduce stress and tightness to improve range of motion and overall feeling.