Session length: 60 minutes (1 hour) 60 minutes holds space for 1 area of focus work *or* a brief check in with the whole body. All sessions encourage awareness to both body and mind; inviting healing through your body's innate wisdom and ne

Session length: 75 minutes (1 hour, 15 minutes) 75 minutes holds space for assessment and reassessment guided focus area work for 1-2 areas of the body *or* a check in with the whole body. To read more about how we might build a session toge

Session length: 90 minutes (1 hour, 30 minutes) 90 minutes holds space for assessment guided focus work & a check in with the whole body. To read more about how we might build a session together at ogbodyworkandmassage.com All sessions enco

Session length: 120 minutes (2 hours) 120 minutes holds space for assessment based focus work & a thorough full body check in. To read more about how we might build a session together at ogbodyworkandmassage.com All sessions encourage aware